Breakfast

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(5 Recipes) Created by ONEFOOD

Recipes in this Collection

Very Good 4.7/5 (3 ratings) Egg and Refried beans Breakfast Burrito Submitted by CATGORE Carbs: 36g \| Fat: 16.4g \| Fiber: 7.6g \| Protein: 23.7g \| Calories: 382.7	Incredible! 5.0/5 (1 rating) Pumpkin Spice Pancakes Spicy and moist pumpkin pancakes Submitted by AGAUTHIER79 Carbs: 34.5g \| Fat: 1.9g \| Fiber: 4.6g \| Protein: 7.7g \| Calories: 197.8
Incredible! 5.0/5 (1 rating) Veggie Fritatta(modified South Beach recipe) Submitted by STEPHANNIEL Carbs: 10.8g \| Fat: 3.5g \| Fiber: 3g \| Protein: 19.8g \| Calories: 152.3	Very Good 4.8/5 (4 ratings) Egg, Spinach, & Canadian Bacon "muffin puffs" Submitted by AAMOSLEY1 Carbs: 4.9g \| Fat: 8.1g \| Fiber: 1.3g \| Protein: 14g \| Calories: 142.7
Very Good 4.7/5 (3 ratings) Chard Frittata This is a truly simple egg dish- bake once and you have breakfast for the week! Seal individual servings in ziploc bags. Can be frozen- to reheat just thaw in the fridge before microwaving to avoid soggy eggs. Submitted by EGARVEN Carbs: 8.4g \| Fat: 17.4g \| Fiber: 3.7g \| Protein: 24.2g \| Calories: 280

Very Good 4.7/5 (3 ratings) Egg and Refried beans Breakfast Burrito Submitted by CATGORE Carbs: 36g \| Fat: 16.4g \| Fiber: 7.6g \| Protein: 23.7g \| Calories: 382.7	Incredible! 5.0/5 (1 rating) Pumpkin Spice Pancakes Spicy and moist pumpkin pancakes Submitted by AGAUTHIER79 Carbs: 34.5g \| Fat: 1.9g \| Fiber: 4.6g \| Protein: 7.7g \| Calories: 197.8
Incredible! 5.0/5 (1 rating) Veggie Fritatta(modified South Beach recipe) Submitted by STEPHANNIEL Carbs: 10.8g \| Fat: 3.5g \| Fiber: 3g \| Protein: 19.8g \| Calories: 152.3	Very Good 4.8/5 (4 ratings) Egg, Spinach, & Canadian Bacon "muffin puffs" Submitted by AAMOSLEY1 Carbs: 4.9g \| Fat: 8.1g \| Fiber: 1.3g \| Protein: 14g \| Calories: 142.7
Very Good 4.7/5 (3 ratings) Chard Frittata This is a truly simple egg dish- bake once and you have breakfast for the week! Seal individual servings in ziploc bags. Can be frozen- to reheat just thaw in the fridge before microwaving to avoid soggy eggs. Submitted by EGARVEN Carbs: 8.4g \| Fat: 17.4g \| Fiber: 3.7g \| Protein: 24.2g \| Calories: 280