Italian
(Recipe Collection)

5 Recipes Created by STARLIGHT082307

Recipes in this Collection

20 Minute Skillet
(no ratings)
20 Minute Skillet "Lasagna"

This is an awesome easy vegetarian alternative to a typical ground-meat lasagna. It's made with whole wheat pasta instead of traditional lasagna so it's really easy and quick to make.Submitted by STARLIGHT082307

Carbs: 46.5g | Fat: 6.7g | Fiber: 8.2g | Protein: 22.6g | Calories: 316.3
Lazy Man's Lasagna
(no ratings)
Lazy Man's Lasagna

Delicious and so easy.

You can even make this the night before and put it in the fridge until ready to bake. If that's the case then I up the temperature to 400 degrees.Submitted by STARLIGHT082307

Carbs: 47.7g | Fat: 14.2g | Fiber: 4g | Protein: 23.4g | Calories: 420
Spaghetti Sauce with Diced Tomatoes and Ground Turkey
(no ratings)
Spaghetti Sauce with Diced Tomatoes and Ground Turkey

I make this sauce at least once a week. The baby spinach adds lots of extra nutrients and is a great lo-cal way to bulk up the sauce.

Goes well over whole wheat pasta or spaghetti topped with a bit of grated cheese. Add a side salad and you have a delicious balanced meal.Submitted by STARLIGHT082307

Carbs: 63.2g | Fat: 10g | Fiber: 10.5g | Protein: 23.7g | Calories: 402.9
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Baked Ziti
(no ratings)
Baked Ziti

Delicious and so easy.

You can even make this the night before and put it in the fridge until ready to bake. If that's the case then I up the temperature to 400 degrees.Submitted by STARLIGHT082307

Carbs: 37.8g | Fat: 12.3g | Fiber: 5.7g | Protein: 20.6g | Calories: 330.8
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