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Recipes in this Collection
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A nice, low carb chicken dish. Would be great with asparagus, broccoli, brussel sprouts, or other cruciferous, bitter veggies. Carbs: 9.5g | Fat: 19.9g | Fiber: 2.3g | Protein: 33.3g | Calories: 349.1
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a crockpot dinner/lunch soup adapted from a few different places Submitted by IVORY1825 Carbs: 37g | Fat: 3.6g | Fiber: 7g | Protein: 36.7g | Calories: 333.1
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Carbs: 38.2g | Fat: 12.4g | Fiber: 8.2g | Protein: 37.9g | Calories: 412
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A real quick and easy dinner using pre-cooked shredded chicken I made in the crockpot from a whole chicken. Submitted by IVORY1825 Carbs: 61.3g | Fat: 7.9g | Fiber: 14.9g | Protein: 44.9g | Calories: 486.2
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Carbs: 23.7g | Fat: 10g | Fiber: 5.7g | Protein: 29.8g | Calories: 294.6
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Italian-American style Carbs: 29.9g | Fat: 14.7g | Fiber: 1.5g | Protein: 30.2g | Calories: 385.3
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Carbs: 26.1g | Fat: 13g | Fiber: 8.5g | Protein: 25.3g | Calories: 308.7
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Carbs: 40g | Fat: 19.8g | Fiber: 3.9g | Protein: 29.7g | Calories: 439.5
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Carbs: 65.8g | Fat: 6.1g | Fiber: 6.8g | Protein: 39.6g | Calories: 492.9
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Adapted from Crockpot cookbook Carbs: 30.6g | Fat: 14.1g | Fiber: 6.8g | Protein: 35.8g | Calories: 449.9
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Carbs: 26g | Fat: 17.1g | Fiber: 2.4g | Protein: 25.2g | Calories: 370.9
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Carbs: 40g | Fat: 16.3g | Fiber: 3.1g | Protein: 26.2g | Calories: 421.8
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Carbs: 31g | Fat: 16.7g | Fiber: 8.2g | Protein: 45.7g | Calories: 441.5
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Italian from scratch! Carbs: 50.7g | Fat: 15.8g | Fiber: 3.9g | Protein: 32.3g | Calories: 475.4
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lower carb, uses corn and beans, but no chips or tortillas Submitted by IVORY1825 Carbs: 34.7g | Fat: 22.6g | Fiber: 8.4g | Protein: 39.4g | Calories: 478.5
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A twist on a classic italian dish made with gluten-free pasta. Also dairy-free! Submitted by IVORY1825 Carbs: 31.5g | Fat: 28.8g | Fiber: 2.7g | Protein: 22.8g | Calories: 474.7
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My mother's recipe for spicy barbeque, I put pork here, but any meat will do. The original was cubed beef. Submitted by IVORY1825 Carbs: 16.5g | Fat: 7.6g | Fiber: 0.7g | Protein: 32.4g | Calories: 274.8
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A nice easy, creamy one-pot dish with meat, rice, and lots of veggies Submitted by IVORY1825 Carbs: 31g | Fat: 19.9g | Fiber: 4.2g | Protein: 38.4g | Calories: 441
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I think I adapted this recipe from the Zone Diet. It's a nice, easy, low-carb meal my husband requests often. Submitted by IVORY1825 Carbs: 42g | Fat: 7.1g | Fiber: 8.4g | Protein: 24.2g | Calories: 353
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This ended up being a somewhat creative throw stuff in a pot dish. Submitted by IVORY1825 Carbs: 61.8g | Fat: 15.2g | Fiber: 18.4g | Protein: 31.5g | Calories: 498.1
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A nice twist on meatloaf with loads of extra fiber Submitted by IVORY1825 Carbs: 29.4g | Fat: 17.9g | Fiber: 7.9g | Protein: 36.7g | Calories: 416.4
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A jumble of Mexican ingredients topped with a cheesy gluten-free crust! Submitted by IVORY1825 Carbs: 46.8g | Fat: 18.4g | Fiber: 10.1g | Protein: 42.9g | Calories: 496.2
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A one-skillet dinner I threw together Iron Chef style but my husband really liked, and he's incredibly picky. Submitted by IVORY1825 Carbs: 64.4g | Fat: 16.3g | Fiber: 14.6g | Protein: 39g | Calories: 532.2
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A gluten-free, creamy, spicy Southwestern style casserole. Could replace the chicken with another 1/2 cup beans for a vegetarian dinner. Submitted by IVORY1825 Carbs: 59.5g | Fat: 24.5g | Fiber: 18.5g | Protein: 48.2g | Calories: 618.1
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A homemade green chicken chili Submitted by IVORY1825 Carbs: 39g | Fat: 15.9g | Fiber: 8.9g | Protein: 42.5g | Calories: 461.6
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This is an on-the-fly pasta dish that I made one night. It turned out fabulous, especially if you like garlic! Submitted by IVORY1825 Carbs: 37.1g | Fat: 35.2g | Fiber: 3.6g | Protein: 22.9g | Calories: 554.4
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