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Meatless

(136 Recipes) Created by EM4488

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

You can assemble it in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. It is important to use steel-cut oats; old-fashioned oats become too soft during slow-cooking.

Submitted by CAZLINR

Carbs: 34.3g | Fat: 2.6g | Fiber: 4.7g | Protein: 6.2g | Calories: 167.5
Incredible! 5.0/5
(1 rating)

Yummy, low fat side dish

Submitted by UMUCGRAD

Carbs: 42.7g | Fat: 0.7g | Fiber: 6.1g | Protein: 5.3g | Calories: 187.1
Very Good 4.3/5
(6 ratings)

When my husband is out of town on business, I try to come up with extremely simple things to make myself for dinner. This is one of them.

These taste really good with some cheese in them as well, but it does add extra fat.

Submitted by KASIBUG

Carbs: 48.5g | Fat: 3g | Fiber: 5g | Protein: 8g | Calories: 247.3
Very Good 4.0/5
(2 ratings)

Spicy Black Beans & Rice

Submitted by LONNIE1960

Carbs: 165.5g | Fat: 17.7g | Fiber: 51g | Protein: 57.3g | Calories: 901.1
Very Good 4.0/5
(2 ratings)

Home made black beans made Brazilian style

Submitted by VETTE04

Carbs: 12.7g | Fat: 1g | Fiber: 3.9g | Protein: 3.8g | Calories: 71.9
Very Good 4.0/5
(2 ratings)

This meal is great if you are in a hurry or if money is tight. It is easy, quick, and VERY healthy. High in protein, fiber, and vitamins. Enjoy!!!

Submitted by LIVELAUGH<3

Carbs: 12.4g | Fat: 0.3g | Fiber: 2.9g | Protein: 2.8g | Calories: 62.8
This recipe has been marked private.
BBQ Scalloped Potatoes
Very Good 4.0/5
(1 rating)

Submitted by MIKERZ

Carbs: 76.4g | Fat: 28g | Fiber: 10.4g | Protein: 21.2g | Calories: 636.7
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Never eat fast food fries again..

Submitted by TABBYANN

Carbs: 16.4g | Fat: 7g | Fiber: 1.9g | Protein: 2.5g | Calories: 122.9
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Zucchini boats
Very Good 4.0/5
(5 ratings)

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.

Submitted by LUVNDOLPHIN

Carbs: 24g | Fat: 6.5g | Fiber: 3.8g | Protein: 5.3g | Calories: 170.1
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Submitted by BYHISSTRENGTH

Carbs: 33.1g | Fat: 0.3g | Fiber: 3.7g | Protein: 3.3g | Calories: 143
Very Good 4.7/5
(9 ratings)

This is a favorite, in my family. My husband is a "meat and potatoes" kind of guy, and this hits the spot for him.

Submitted by KASIBUG

Carbs: 44.9g | Fat: 0.4g | Fiber: 5.5g | Protein: 5.7g | Calories: 201.3
Very Good 4.3/5
(136 ratings)

You've never used ramen noodles like this before.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(241 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Pita Pizza
Very Good 4.6/5
(31 ratings)

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.

Submitted by BAVONE22

Carbs: 42.7g | Fat: 2g | Fiber: 6.3g | Protein: 15.2g | Calories: 239.4
Very Good 4.4/5
(35 ratings)

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!

Submitted by RUGBY1212

Carbs: 22.4g | Fat: 4.8g | Fiber: 7.7g | Protein: 15.5g | Calories: 191.2
1
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