This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent. Perfect served with a green salad and balsamic dressing and some roasted baby new potatoes.

Submitted by JTAIT3

This recipe is super easy, quick, delicious AND qualifies as a Clean Eating meal.

I've made this recipe twice in the past week and my super picky husband has cleaned his plate both times! I usually serve it with brown rice and a vegetable.

My personal notes on this dish...less is more. Add the vinegar/honey mixture in a little bit at a time - you don't want your salmon swimming in it, just coated in it. The balsamic vinegar will darken the color of the salmon, so you may think it's done or burning, but it's probably just discolored. I like to cook my salmon until it is very firm and it has an almost hard glaze to the outside. Cook it for a minute or two longer than you think you need to!

Also, for the red pepper flakes, less is more again! I love the flavor of red pepper flakes and honey {I even eat that mixture on my chicken nuggets} remember, you can always add more, but you can't take it away!

Enjoy!

Submitted by JONESEE

This is my fast, easy method to serve fresh salmon. Sometimes I keep it simple with salt & pepper. Other times, I might use lemon pepper, herbs...use your imagination. What my family loves about this method, is that the salmon turns out moist with a crispy, crunchy outside.

Nutrition is based on a 4 oz. serving

Submitted by FOODIEWIFE

Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy.

Submitted by LEXIBELLE715

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

This is one of the few salads my husband begs for. Hope you like as much as we do!

Submitted by MINDCRUSHER1376

I just threw this together in the slow cooker and it was a hit with my family.

Submitted by ZOEMOM37

Just the fix you need.

Submitted by NYKOLEPETTWAY

This is a variation of a recipe I found on a recipe website. We love mushrooms and eat lower sodium, so the modification halves the sodium without sacrificing taste and adds more vegetables

Submitted by SALKLINE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Submitted by CCULLIGAN

Submitted by WERHIS514

This is a yummy dish that you can cut the fat out by using plain yogurt instead of sour cream. It still tastes great. I've also used chicken instead of the shrimp

Submitted by BEC318

A modified Sonoma Diet recipe.

I made white rice on the side but it would be excellent with wild rice or even just brown rice. Very, very flavorful!

Submitted by STFUANDRUN

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Light & luscious, just right for your appetite.

Submitted by LOVE2COOK

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Submitted by FEELINFROGGY1

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

Submitted by MUMMADUKES

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

OMG! This salsa is the bomb!

Submitted by LIVELOVELAUGH-

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

Citrus and cilantro dress up grilled fish.

Submitted by CHEF_MEG

This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.

Submitted by CHEF_MEG

Whole wheat tortillas filled with tuna salad and lettuce.

Submitted by 1MOREXAGAIN