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dina cookbook

(27 Recipes) Created by DMARIE_88

Recipes in this Collection

Good 3.8/5
(69 ratings)

Sweet treat for dessert, or at any time of the day.

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Campbell's Chicken and Stuffing Casserole
Very Good 4.6/5
(20 ratings)

This creamy casserole is a healthier take on a classic one-dish meal.

Submitted by MOLLIIIEEE

Carbs: 27.1g | Fat: 9.3g | Fiber: 1.6g | Protein: 25.1g | Calories: 296.3
Very Good 4.4/5
(5 ratings)

Cookbook creator says: crockpot

Submitted by W8FALNOFF

Carbs: 2.4g | Fat: 1.2g | Fiber: 0.2g | Protein: 14.4g | Calories: 339.8
Spicy Southern Barbecued Chicken
Very Good 4.1/5
(117 ratings)

Cookbook creator says: can grill-------use half can of tomato paste

Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
Very Good 4.0/5
(72 ratings)

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

Carbs: 30.4g | Fat: 9.8g | Fiber: 5g | Protein: 36.2g | Calories: 351.3
Waldorf Salad
Very Good 4.4/5
(140 ratings)

Cookbook creator says: add chicken and grapes. dont use celery

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
Rainbow Fruit Salad
Very Good 4.5/5
(107 ratings)

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
(no ratings)

Mix together ingredients including can of drained chopped up artichoke hearts. Place chicken breasts in a cooking pan, cover with artichoke mixture and bake at 350 untill done.

Submitted by S_P_R_I_N_G

Carbs: 12.8g | Fat: 19.4g | Fiber: 5g | Protein: 34.2g | Calories: 367.8
Spinach-stuffed chicken breast with hollandaise sauce
O.K. 2.5/5
(2 ratings)

Submitted by KADIJAK

Carbs: 5.3g | Fat: 9.5g | Fiber: 1.4g | Protein: 29.6g | Calories: 222.7
This recipe has been marked private.
20 Minute Chicken Creole
Very Good 4.0/5
(992 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Feta-Stuffed Chicken on a bed of spinach
(no ratings)

Impressive dish to serve to friends and family.

Submitted by NOBADDAYS

Carbs: 6.6g | Fat: 8.2g | Fiber: 0.9g | Protein: 57.2g | Calories: 342.1
(no ratings)

This is a great "semi-homemade" recipe

Submitted by CRYS279

Carbs: 31.7g | Fat: 5.6g | Fiber: 1g | Protein: 30.6g | Calories: 307.4
Incredible! 5.0/5
(2 ratings)

My husband's favorite meal. You'll love them!

Submitted by AMIEINTX

Carbs: 101.2g | Fat: 22.9g | Fiber: 14.3g | Protein: 85.4g | Calories: 964
Very Good 4.2/5
(29 ratings)

A spicy twist to an all-American classic.

Submitted by BHUEB78

Carbs: 27.5g | Fat: 13.3g | Fiber: 3g | Protein: 27.6g | Calories: 336.5
This recipe has been marked private.
Very Good 4.0/5
(1 rating)

Great little munchies

Submitted by MINDHUNTER93230

Carbs: 28.3g | Fat: 2.5g | Fiber: 5.3g | Protein: 5.9g | Calories: 157.1
Very Good 4.2/5
(58 ratings)

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.

Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
1
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