Main Meals
(10 Recipes) Created by LOVETHEADK
Recipes in this Collection
|
Fast, Easy and Delicious! Submitted by YEEHAWSISTER Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
|
A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings. Submitted by DENIBREITENBACH Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
|
|
Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.) Submitted by SP_STEPF Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
|
Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
|
|
easy and good meal that is low in caloried Submitted by CANDERS16 Carbs: 8.5g | Fat: 6.7g | Fiber: 3g | Protein: 17.3g | Calories: 158.3
|
When you're dying for a pizza, but can't fit it in! Submitted by KGWELLNESS Carbs: 3.6g | Fat: 14.1g | Fiber: 0.5g | Protein: 22.2g | Calories: 231.4
|
|
This is a healthier version of the Cowboy Pockets that my mother and I love. We both came up with the recipe and think it is just as good as the original (and better for you by far!) Submitted by CRYSTALLULLABY Carbs: 23.1g | Fat: 8.7g | Fiber: 6.5g | Protein: 29.1g | Calories: 281.2
|
Submitted by PLAINJANE11 Carbs: 1.7g | Fat: 9.3g | Fiber: 0.7g | Protein: 30.8g | Calories: 220.5
|
|
bake,grill or steamed chicken with mango chutney. Light and fresh! Submitted by EMILY173 Carbs: 12.5g | Fat: 3.2g | Fiber: 1.7g | Protein: 55.3g | Calories: 309.5
|
Submitted by PIPPAUK87 Carbs: 18.4g | Fat: 1.7g | Fiber: 3.4g | Protein: 5.4g | Calories: 103.6
|
