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Sheri's soups

my best, my favorites

(7 Recipes) Created by SHERKEV

Recipes in this Collection

Sausage and bean soup
(no ratings)

you can use low fat, fat free, and reduced sodium items and its still delicious

Submitted by SHERKEV

Carbs: 27.8g | Fat: 5.1g | Fiber: 8.7g | Protein: 15.1g | Calories: 216.6
(no ratings)

simple fast delicious

Submitted by SHERKEV

Carbs: 10.7g | Fat: 16.1g | Fiber: 3.8g | Protein: 20g | Calories: 258.6
(no ratings)


Submitted by SHERKEV

Carbs: 19.2g | Fat: 9.3g | Fiber: 2.2g | Protein: 6.5g | Calories: 181.9
(no ratings)

make sure to add the cheese to each bowl

Submitted by SHERKEV

Carbs: 49.3g | Fat: 5.3g | Fiber: 9.8g | Protein: 14.2g | Calories: 288
(no ratings)

SPICY but good and easy-top with nonfat plain yogurt and cheese if desired

Submitted by SHERKEV

Carbs: 37g | Fat: 16.6g | Fiber: 12.9g | Protein: 25.4g | Calories: 384.9
Taco Soup
Very Good 4.3/5
(249 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(181 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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