Recipes in this Collection
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This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories! Submitted by MSCAT3851 Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
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Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
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This recipe has been marked private.
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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A nice fall treat; perfect with a warm cup of tea. Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
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This recipe has been marked private.
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Gluten-free, low sugar and low sodium! Submitted by EMJAYEL25 Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
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This recipe is a lighter twist on a fall favorite. Submitted by RCWILKINSON Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
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Creamy, frozen pumpkin pie sandwiches! Submitted by PRINCESSPUMPKIN Carbs: 20.1g | Fat: 5.3g | Fiber: 1g | Protein: 2.2g | Calories: 133.1
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A light and creamy summer treat! Submitted by PERROMA Carbs: 26.5g | Fat: 3.1g | Fiber: 0g | Protein: 3.8g | Calories: 212.7
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Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!) Submitted by BIGGIRL2082010 Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
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Submitted by MKC31455 Carbs: 55.9g | Fat: 3.9g | Fiber: 1.6g | Protein: 2.1g | Calories: 267.5
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found this reciped online and tweaked it a little Submitted by SHARILYNN757 Carbs: 9.9g | Fat: 1.3g | Fiber: 0.2g | Protein: 4.2g | Calories: 84.8
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Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat! Submitted by ALYSONL Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
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This recipe can be made in the oven as well as the microwave. If baked in an oven, baking time would be approx 30 minutes. Submitted by LILWASPUD Carbs: 35g | Fat: 0.7g | Fiber: 4.4g | Protein: 4.7g | Calories: 142.5
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Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out! Carbs: 18.2g | Fat: 4.1g | Fiber: 1g | Protein: 1.5g | Calories: 110.1
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Submitted by YANI40 Carbs: 33.6g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.5g | Calories: 151.7
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Easy, fast, lite, and delicious Submitted by PRESSINGON3:14 Carbs: 16.1g | Fat: 5.6g | Fiber: 0.2g | Protein: 5.3g | Calories: 135
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They're still cookies, but they're made with sweet potatos and whole wheat flour! Submitted by PICTURESARAH Carbs: 11.7g | Fat: 3.6g | Fiber: 1.1g | Protein: 1.3g | Calories: 79.7
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a yummy low fat cupcake...using only 2 ingredients! Submitted by NORTIZ77 Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
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Low calorie and just 3 ingredients! Submitted by GEMINIA09 Carbs: 23g | Fat: 1.1g | Fiber: 0.6g | Protein: 1.1g | Calories: 100.7
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Makes 6 biscuits. Serve warm on an early Sunday morning with coffee or orange juice and grab a banana before heading off to church. Recipe is easily doubled. Submitted by BUDGETMOM Carbs: 26.2g | Fat: 3.6g | Fiber: 1.4g | Protein: 2.4g | Calories: 135.7
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Rice Krispy Bars with Peanut Butter Submitted by MSMERCY Carbs: 13.4g | Fat: 3.8g | Fiber: 0.3g | Protein: 1.8g | Calories: 92.9
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Delicious, variation on a Light and Tasty April 2002 recipe Submitted by KELLYS_JOURNEY Carbs: 35.3g | Fat: 4g | Fiber: 3.9g | Protein: 3g | Calories: 178.6
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Submitted by PERKY89 Carbs: 23.5g | Fat: 1.5g | Fiber: 0.4g | Protein: 1.3g | Calories: 113.1
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No fat No sugar added tasty Key Lime Pie! Submitted by NICYBYRD Carbs: 2.1g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 23
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Submitted by GISTACY27 Carbs: 22g | Fat: 4.7g | Fiber: 0g | Protein: 3.2g | Calories: 149.8
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Submitted by TOPS2KOPSVILLE Carbs: 18.1g | Fat: 2.5g | Fiber: 2g | Protein: 1.3g | Calories: 102.3
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Tasty and Zero Fat treat Submitted by REVHART Carbs: 37.6g | Fat: 0g | Fiber: 0.4g | Protein: 3g | Calories: 166.2
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Easy to make - satifies that cake fix! Submitted by SHARONGD Carbs: 23.3g | Fat: 2.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 123.1
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sugar free Submitted by TRUCKINGON Carbs: 36.5g | Fat: 12.3g | Fiber: 2g | Protein: 2.4g | Calories: 259.4
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So easy, cheap and so much better for you! Submitted by KARIEDAWAY Carbs: 23.2g | Fat: 1.8g | Fiber: 0g | Protein: 1.3g | Calories: 114.2
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Cookbook creator says: OMG!!!!! one of my favorites.... Submitted by KAMY75 Carbs: 13.5g | Fat: 3.9g | Fiber: 0g | Protein: 6.1g | Calories: 104
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super rich protein balls with peanut butter and oats just under 100 calories . good as a snack for someone with sweet tooth Submitted by MILIESANJU Carbs: 12.3g | Fat: 3.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 94.2
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Just over 100 Calories per 10 ounces... very refreshing... how can you go wrong! Submitted by KALORIE-KILLAH Carbs: 12.6g | Fat: 0.1g | Fiber: 1.4g | Protein: 1g | Calories: 104
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Submitted by LEIGHWOMAN Carbs: 24.2g | Fat: 9.4g | Fiber: 0.4g | Protein: 2.5g | Calories: 188.4
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Submitted by BLONDEGIRL Carbs: 13.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 1.3g | Calories: 162.2
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Submitted by KARENB25 Carbs: 16.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 70
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Basic chocolate cookie dough, anything can be added, nuts, candy, chocolate chips, etc. Just be sure to update the calorie count to add whatever you mix in. Submitted by CRAZYCEREAL Carbs: 14g | Fat: 3.2g | Fiber: 0.8g | Protein: 1.5g | Calories: 87.2
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This recipe has been marked private.
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Submitted by KAT1031 Carbs: 11.5g | Fat: 1g | Fiber: 0g | Protein: 0.3g | Calories: 55.1
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Cookbook creator says: this was ok would make again. Submitted by L_JOHNSTON Carbs: 3.8g | Fat: 1.7g | Fiber: 0.5g | Protein: 1.7g | Calories: 35.6
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Submitted by MRS_WHALE Carbs: 6.9g | Fat: 7g | Fiber: 0.6g | Protein: 2.5g | Calories: 100
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My daughter loves to cook and so when inspiration hits her, she prepares fantastic candies for the holidays. Here is one of her recipes. Pop one of these into your mouth for decadent flavor to satisfy your sweet tooth without ruining your diet. Submitted by DGARROD Carbs: 12.8g | Fat: 6.3g | Fiber: 1g | Protein: 1.2g | Calories: 104.3
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Rich, succulent dark chocolate truffles made with pureed pumpkin for a double dose of antioxidants, vitamins and fiber! Submitted by JO_JO_BA Carbs: 8.6g | Fat: 2.9g | Fiber: 0.7g | Protein: 1g | Calories: 62.2
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Submitted by VELVETRAINNE Carbs: 54g | Fat: 9.4g | Fiber: 1.5g | Protein: 2.1g | Calories: 289.3
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A delicious combination that will satisfy any sweet tooth. Easier than gnache to make but just as delightful....it's sinful so be careful and eat only one or two. Submitted by SMYLEERED Carbs: 11.4g | Fat: 4.5g | Fiber: 0.5g | Protein: 0.8g | Calories: 83.8
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Very rich a little goes a long way to kill that chocolate cravings Submitted by BUTTERFLY1945 Carbs: 2.9g | Fat: 1.1g | Fiber: 0.3g | Protein: 1.2g | Calories: 25
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Large hard pretzels are drizzled in chocolate for a decadent treat! Submitted by SP_STEPF Carbs: 31.9g | Fat: 4.9g | Fiber: 3g | Protein: 3.7g | Calories: 169.7
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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This is a mouth watering recipe. My family loves it. Need a cake in a hurry? This is it! Submitted by SNOOPIKAT Carbs: 27.8g | Fat: 6.6g | Fiber: 0.8g | Protein: 1.4g | Calories: 173
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Great for Breakfast, dessert or snack! Submitted by ELAINEHN Carbs: 23.4g | Fat: 1.9g | Fiber: 2.2g | Protein: 7.7g | Calories: 140.8
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Submitted by ELAINEHN Carbs: 29.1g | Fat: 3.1g | Fiber: 0.4g | Protein: 1.5g | Calories: 174.6
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An easy and tasty dessert Submitted by PBPROF Carbs: 31g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.6g | Calories: 193.9
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MMMMM.... Submitted by NCECU03 Carbs: 17.8g | Fat: 7.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 158.6
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From Women's Day Magazine, September 2010 Submitted by BEAR_GURL Carbs: 16.7g | Fat: 4.1g | Fiber: 1.2g | Protein: 1.6g | Calories: 98.9
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The butterscotch pudding gives the pie a nice carmel underling flavor and brings out the pumpkin flavor a family favorite and holiday favorite Submitted by MSSBETTYBOOP6 Carbs: 21.3g | Fat: 3.8g | Fiber: 1.4g | Protein: 3.2g | Calories: 134.7
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A deliciously moist fall treat! Not the healthiest, but a favorite around my block for the holidays! Submitted by ROXIMAPRIME Carbs: 21g | Fat: 7.1g | Fiber: 0.7g | Protein: 2g | Calories: 151.4
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Submitted by HELLOSLIM Carbs: 6.3g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.5g | Calories: 37.7
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Quick and easy, and made with Splenda. Carbs: 4.9g | Fat: 3.1g | Fiber: 0.2g | Protein: 0.8g | Calories: 51.3
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These cookies taste like Snickerdoodles, but are quick and clean to make, with the cinnamon mixed in instead of coating the cookies in it before baking. Submitted by AMATIARTIST Carbs: 10.4g | Fat: 2.5g | Fiber: 0.2g | Protein: 0.7g | Calories: 66.2
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Submitted by SOSAYSTARA Carbs: 14.3g | Fat: 5.1g | Fiber: 3g | Protein: 1.7g | Calories: 95.3
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Submitted by FENINCYBER Carbs: 10.1g | Fat: 4.2g | Fiber: 0.5g | Protein: 0.8g | Calories: 81.9
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Submitted by SLJGEMINI75 Carbs: 13.5g | Fat: 5.3g | Fiber: 1.7g | Protein: 3.2g | Calories: 100.4
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I make these into small, bite sized cookies to control my calorie intake. They are just enough to get rid of a sweet tooth without sabatoging my entire diet. Submitted by TCPWADE Carbs: 5.7g | Fat: 2.4g | Fiber: 0.3g | Protein: 0.9g | Calories: 45
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Healthy twist on a favorite! Submitted by SOSAYSTARA Carbs: 10.5g | Fat: 2.8g | Fiber: 1.1g | Protein: 2.2g | Calories: 61
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A dessert type salad that is great for parties. Submitted by JODYA1 Carbs: 37.7g | Fat: 5g | Fiber: 0.7g | Protein: 1.2g | Calories: 201.7
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