Soup
(7 Recipes) Created by FIONAFAE
Recipes in this Collection
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Submitted by TODD717 Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9
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This is a delicious chicken wild rice soup recipe, not high in calories like those super thick versions you get at a restaurant. I have made different variations of this recipe using leftover oven roasted chicken, home cooked frozen wild rice, 1/2 cup fat free half/half+1/2 skim...all have turned out delicious. Submitted by BOTHSIDES Carbs: 20g | Fat: 3.5g | Fiber: 1.4g | Protein: 15.8g | Calories: 175
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104 calories & less than a gram of fat per serving! Submitted by J3NN1B0T Carbs: 19.4g | Fat: 0.7g | Fiber: 5.8g | Protein: 5.5g | Calories: 104.6
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Submitted by MAKA07 Carbs: 10.9g | Fat: 0.6g | Fiber: 2.5g | Protein: 2.8g | Calories: 57.5
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Submitted by HSTANHOPE Carbs: 44.2g | Fat: 4.2g | Fiber: 5.8g | Protein: 11.5g | Calories: 249.3
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This recipe is completely vegan if natural peanut butter and vegetable stock is used. Submitted by SARAMDL Carbs: 64.2g | Fat: 17.3g | Fiber: 14.4g | Protein: 15.4g | Calories: 458.9
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A tasty and flavorful soup to appease both carnivores and vegetarians. Submitted by ALABAMASLAMMA Carbs: 27.6g | Fat: 8.2g | Fiber: 9.3g | Protein: 10.7g | Calories: 218.8
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