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Baked Goods
(28 Recipes) Created by FIONAFAE
Recipes in this Collection
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This recipe has been marked private.
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The apples make them moist Submitted by BALDBOY Carbs: 17.1g | Fat: 0.9g | Fiber: 1.8g | Protein: 2.8g | Calories: 78.5
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This is adapted from a recipe in the book by Dean Ornish 'Everyday Cooking with Dr. Dean Ornish'. His recipe calls for 2 egg whites and I just add 1 whole egg. Submitted by DOIT08 Carbs: 29.6g | Fat: 1.4g | Fiber: 1.6g | Protein: 4.7g | Calories: 148.3
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Low fat, tasty, could be for breakfast or replace oatmeal cookies Submitted by AKASHA66 Carbs: 32.3g | Fat: 3.4g | Fiber: 3.3g | Protein: 4.7g | Calories: 175
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This recipe has been marked private.
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No dairy & no eggs! Submitted by YARNBALL3 Carbs: 40.2g | Fat: 0.5g | Fiber: 1.4g | Protein: 2.6g | Calories: 171.5
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Submitted by BUDGETMOM Carbs: 24.1g | Fat: 6.9g | Fiber: 1.5g | Protein: 5.9g | Calories: 172.9
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This coffee cake recipe has been in my family for years. It is always a hit. You can lessen the calories and fat by using nonfat or light sour cream. I have not tried substituting any other ingredients, it's too good the way it is. Great for dessert and great for breakfast! Submitted by SBAKER12 Carbs: 31.4g | Fat: 18.8g | Fiber: 1g | Protein: 3.7g | Calories: 301.7
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Submitted by BWINSTEAD Carbs: 36.5g | Fat: 1.1g | Fiber: 3.2g | Protein: 5.2g | Calories: 175.4
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Enjoy yummy carrot cake without the guilt. Submitted by PASTORDDAVID Carbs: 21.9g | Fat: 1.1g | Fiber: 1.7g | Protein: 2.5g | Calories: 102.9
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Submitted by SNOGUM Carbs: 13.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 1g | Calories: 107.7
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These tangy little morsels have a scone-like texture and a cinnamon-sugar sweet coating, and are better for you than Tim Hortons! Submitted by JO_JO_BA Carbs: 28g | Fat: 2g | Fiber: 2.4g | Protein: 3g | Calories: 138.7
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This can be used a s a bundt or flute cake or muffins. Top with Fat Free Cool Whip or Powdered Sugar if you like.You may think its odd to bake cake or muffins with no oil or eggs but its great! Submitted by AVONDARCYE Carbs: 16.7g | Fat: 3.2g | Fiber: 1.5g | Protein: 0.6g | Calories: 212
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This recipe has been marked private.
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A great low calorie, moist and sweet bread! Submitted by MICHELLEM79 Carbs: 27.7g | Fat: 7.2g | Fiber: 2.4g | Protein: 4.6g | Calories: 187.9
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Great for a breakfast on the go, or a midafternoon snack! Submitted by THEMNEMOSYNE Carbs: 30.2g | Fat: 3.9g | Fiber: 0.5g | Protein: 3.2g | Calories: 168.2
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Have a craving for sweets but don't want to ruin your week of eating healthy with a high calorie snack? These cookies are healthy and taste delicious with no butter or added sugar. They are amazing. Plain and simple. Submitted by MISSLISS87 Carbs: 10.5g | Fat: 2.2g | Fiber: 0.8g | Protein: 0.9g | Calories: 62.9
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Might sound like a strange combo but these muffins are moist and delicious without being sinfully bad for you. The original recipe calls for coconut instead of oats. Walnut are also optional but are included in the nutritional count for this recipe. Carbs: 36.3g | Fat: 6.7g | Fiber: 4.5g | Protein: 6.2g | Calories: 203.3
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dessert or breakfast Submitted by FIZGIG Carbs: 45.2g | Fat: 11.9g | Fiber: 4.6g | Protein: 4.9g | Calories: 295.3
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Submitted by SLIMMERCARLIE Carbs: 15.3g | Fat: 3.7g | Fiber: 0.5g | Protein: 2.3g | Calories: 102.6
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Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert. Submitted by SP_STEPF Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
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Healthified pumpkin banana bread! Submitted by CHRISTINICHKA Carbs: 19.9g | Fat: 2.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 106.2
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I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf) Submitted by CASEYNJASON Carbs: 19.2g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.8g | Calories: 108.7
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These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too! Submitted by FANNETASTICFOOD Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
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This recipe has been marked private.
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From the great fANNEtastic food, one of my favorite food blogs- here is a link to the original recipe: Carbs: 15.7g | Fat: 5.5g | Fiber: 3.2g | Protein: 2.4g | Calories: 116.9
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Submitted by SHAKE_IT_CALI Carbs: 24g | Fat: 6.5g | Fiber: 1g | Protein: 2.4g | Calories: 159.2
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Gread dessert Submitted by DOCKERYLB Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
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