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SparkPeople's 500-Calorie Thanksgiving Feast

Enjoy All the Trimmings--and Still Stay Trim


11/20/2013 11:42:20 AM

I'm sorry to say that is one boring menu. I guess we are much more creative cooks so our challenge is to limit eating everything. We have smoked salmon, bbq pork, corn casserole, chopped salads, grilled vegs, deviled eggs, fruit, etc. With of course the traditional Turkey, gravy etc. I did a preplanned dinner plate in ww this week that was a terrific visual and I only plan the 2 tb rule. Just a taste.
11/20/2013 7:04:18 AM

My family has been making Thanksgiving healthier over the last several years. I make "autumn pumpkin pudding" and "Zesty Orange-Cranberry Sauce".

HOWEVER, I also believe that we should allow ourselves a couple days each year to NOT count our calories. For me, Thanksgiving is one of those days. I will not be tracking me food on that day.

Happy Thanksgiving everyone.
11/19/2013 6:10:32 PM

DELLMEL's SparkPage
Thank you so much. I can't wait for Thanksgiving to get here and have my table looking as yummy as your.
10/19/2013 12:10:33 AM

Thanks for the menu - it looks yummy and I can't wait to try it out on my family this year!
12/13/2010 7:52:39 AM

FRNCHLVR's SparkPage

11/19/2010 4:57:18 PM

Thanks for this healthier alternative. Definitely will try out some of these recipes...
11/19/2010 1:22:29 PM

Thanks for such great, tempting suggestions. I usually bake yams, then blend with a zapped chopped apple, adding dried cranberries & some pecans at the end. But ideas on how to cut calories on other side dishes is great! That soup sounds good for anytime! Happy holidays!
11/19/2010 11:04:37 AM

SWEETLIFE3's SparkPage
I wish this had been out in time for CANADIAN THANKSGIVING. But I will try them out at Christmas.
11/22/2009 6:17:35 PM

Thanks so much for the new improved cranberry relish-my children love to hear the cranberries POP!
11/22/2009 10:02:21 AM

I love this! I only wish it was autimatically under Thursday's dinner in our nutritional planner.
11/17/2009 7:08:09 AM

Thank you for sharing, not only the menu itself, but also the recipes. Creating healthier, yet tasty, versions of favorite recipes is oftentimes a challenge - but you made it easy this time. Thank you again and Happy Thanksgiving!!
11/12/2009 5:11:27 PM

CONNECTED1's SparkPage
Some great ideas here. I really appreciate the article. I do wish, however, there was some info on how to put that many dishes together for one meal. What can be made ahead, or at least partially prepped ahead?? I usually start prepping a couple days ahead and use crockpots to make day-of more managable.
11/11/2009 9:50:58 PM

JANENE413's SparkPage
What a wonderful give from you, Chef Meg! I'm not cooking for Thanksgiving, but I will definitely use these recipes. I've already saved them to my desktop. OUTSTANDING!
11/10/2009 7:03:30 PM

Amazing; thanks Chef Meg - the suggestions came at just the right time; before we go overboard with calories.
11/10/2009 1:22:05 PM

All of this looks so good. I can't wait to start cooking these in my kitchen!

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