12/12/2011 10:14:54 AM
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These are pretty solid ideas, especially the wine spritzer one. I love seltzer, yet I always forget about it when the alcohol comes along, so I always get "Grinch-y" because I feel like it's all or nothing: blow calories on a glass of wine, or feel left out because I'm not having any! My strategy with these kinds of things is pretty much the same: fill up on the lean meat and veggies, and then for dessert eat one portion of whatever looks the best. I do have to stay away from chocolate chip cookies, though, because they're a gateway for me. If I eat one, I'll eat until I'm sick. But with anything else, if I'm really, truly, fully satiated from meat and veggies, I won't want more than a bite of the sugary stuff anyway. I do second the comment about a little bit of dark meat. Quite honestly, every full turkey I've ever eaten has had breast that leaves me dissatisfied unless it's covered in gravy or cranberry sauce because it's so dry and flavorless. The only truly delicious turkey breast I've ever had is from when people (my parents, relatives, and myself included) have worked with just a turkey breast. The brined organic turkey breast my dad made this year was the best I ever had, so when I found an organic turkey breast in the grocery store after Thanksgiving, I snagged it and did the same and had two weeks' worth of fabulous leftovers. I'd eat turkey breast like that all the time!
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