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Member Comments for the Article:

9 Meal Makeovers that Will Please Parents and Kids

The Kiddie Menu Gets a Boost of Nutrition

5 Comments




 
9/24/2013 9:37:52 PM

DELLMEL's SparkPage
I always add a little hot spices to my food. Grow my own peppers.
8/19/2013 11:50:02 AM

NELLIEC's SparkPage
Most of these ideas are OK, but I do know that if my mom had added onion or black pepper to my food, I would not have eaten it. Too spicy!
3/30/2011 5:25:58 PM

DAVVIK's SparkPage
Ive added high fiber oatmeal (red mill) and beans to a meatloaf, and put mexican spices in it. It stretched out the meat and made it healthier.
1/29/2011 1:00:58 PM

MMNICKS's SparkPage
I always add shredded zuccini to my meatloaf, not only does it add the veggies it also keeps the meatloaf very moist. I added it for years before I my husband found out what the "secret" to my moist meatloaf was!!!
10/20/2010 7:32:41 PM

MAROO358's SparkPage
these are great ideas, my kids are grown but I may use them on my hubby who is obsessed with sugary/sodium laden foods.

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