Member Comments for the Article:

Shakin' It Up with the Skinny on Salt

The Danger is Not in the Shaker

77 Comments




 
1/8/2008 9:29:04 AM

RUBY75's SparkPage
Here is a part of an article I read on the mayo clinic web site:

http://www.mayoclinic.com/he
alth/sea-salt/AN01142

"Many people prefer sea salt to table salt because they claim it has a more subtle flavor. Sea sat doesn't contain iodine or any other additives. However, if you use sea salt you typically don't have to worry about not getting enough iodine in your diet because iodine is available in many other foods, including dairy products, seafood and many processed foods.

If you favor foods with fewer additives, you may prefer sea salt. But there's no evidence that the additives in table salt are harmful to your health. "
12/10/2007 8:07:25 AM

DEDEGURL's SparkPage
What about Sea Salt, is it better for you than regular salt?

Comment Pages (6 total)
[6]

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.




To make a comment, please Login or Join For Free