Member Comments for the Article:

Smoothie Smarts

Simple, Healthy, and Delicious Treats

180 Comments




  
SARAMDL
3/3/2009 1:52:36 PM

SARAMDL's SparkPage 		Cholate soy milk is great in smoothies. It allows you to add a chocolatey flavor without all the calories. I add frozen strawberries, banana's and Silk light chocolate soy milk to my smoothies! It's great!
BONNIESUE67
3/3/2009 12:58:40 PM

BONNIESUE67's SparkPage 		I love making smoothies! I buy frozen fruit add half cup 1% and half cup water, some lowfat yogurt, honey, yum!
SHOPAHOLIC2009
2/18/2009 9:56:28 PM

SHOPAHOLIC2009's SparkPage 		That is excellent information - Thanks I am a new user
MROSE721
1/31/2009 3:19:43 PM

im newer, let me know how it tastes!!!
HUTCHIE16621
1/17/2009 11:04:00 AM

Thanks for that I,m new to this but I,ll give the smoothie ago ,sounds delicious
HUTCHIE16621
1/17/2009 11:02:49 AM

Thanks for that I,m new to this but I,ll give the smoothie ago ,sounds delicious
BLUESKIESAHEAD
1/7/2009 8:08:35 AM

I make my smoothies with a cottage cheese base for lots of extra protein! You can't even taste the difference, provided you put sweet fruits in with it. I used to always make them with vanilla ice cream and it tastes pretty much the same.
BLUESKIESAHEAD
1/7/2009 8:08:32 AM

I make my smoothies with a cottage cheese base for lots of extra protein! You can't even taste the difference, provided you put sweet fruits in with it. I used to always make them with vanilla ice cream and it tastes pretty much the same.
BLUESKIESAHEAD
1/7/2009 8:08:20 AM

I make my smoothies with a cottage cheese base for lots of extra protein! You can't even taste the difference, provided you put sweet fruits in with it. I used to always make them with vanilla ice cream and it tastes pretty much the same.
YANSKA
1/4/2009 2:58:03 PM

YANSKA's SparkPage 		THanks for thre great suggestions! We have a blender at work and I'm thinking that a healthy soy/fruit smoothie will do the trick for me in the afternoon. :)))
KDCOP1
10/18/2008 9:48:05 AM

KDCOP1's SparkPage 		I'M CRAZY ABOUT SMOOTHIES AND SUBSTITUTE THEM FOR MEALS. I'M HAPPY TO HEAR THEY AREN'T PACKED WITH CALORIES WHEN MADE CORRECTLY.
JIBBIE49
4/29/2008 7:49:56 PM

JIBBIE49's SparkPage 		great article.
SKASHLIWAL
4/29/2008 2:25:51 PM

SKASHLIWAL's SparkPage 		Thanks a lot
SKASHLIWAL
4/29/2008 2:25:33 PM

SKASHLIWAL's SparkPage 		Thanks a lot
LUMPIE
1/18/2008 4:21:42 AM

LUMPIE's SparkPage 		Thanks for the great tips:) I can't seem to eat fresh fruit fast enough and I find freezing it and adding it to my morning smoothie the best way to make sure to get enough fruit and increase the variety. I also add brewed green tea to mine for an extra morning kick. If you have'nt tried using plain yogurt I highly suggest it, after a while you will find that the fruits are sweet enough on their own.

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