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Member Comments for the Article:

Smoothie Smarts

Simple, Healthy, and Delicious Treats

186 Comments




 
MADHATTER101
3/13/2009 7:18:35 AM

I make smoothies with yogurt but never thought of cottage cheese. Sounds good and I plan to try it.
KGIRLS
3/12/2009 5:24:40 PM

Did I miss the recipes with ingredients and measurements?
3/8/2009 4:15:31 PM

LAILUU's SparkPage
I love smoothies!!!! I have gotten it down to an art form. They are a wonderful way to get carbs via bananas esecially if you are having a raw food day :)
LOSEWGTSAL
3/8/2009 1:22:34 PM

NEW TO THIS BUT LOVED THE IDEA OF A CHOC SMOOTHIE...THX
SAYRAHLOO
3/5/2009 8:56:48 AM

if anyone lives in or around franklin,tn you have to try 9 fruits by otters in cool springs they have amazin all natural smoothies
FREYGREY1
3/3/2009 9:48:50 PM

What ever works.. sounds good worth a try for sure!!
3/3/2009 1:52:36 PM

SARAMDL's SparkPage
Cholate soy milk is great in smoothies. It allows you to add a chocolatey flavor without all the calories. I add frozen strawberries, banana's and Silk light chocolate soy milk to my smoothies! It's great!
3/3/2009 12:58:40 PM

BONNIESUE67's SparkPage
I love making smoothies! I buy frozen fruit add half cup 1% and half cup water, some lowfat yogurt, honey, yum!
2/18/2009 9:56:28 PM

SHOPAHOLIC2009's SparkPage
That is excellent information - Thanks I am a new user
MROSE721
1/31/2009 3:19:43 PM

im newer, let me know how it tastes!!!
HUTCHIE16621
1/17/2009 11:04:00 AM

Thanks for that I,m new to this but I,ll give the smoothie ago ,sounds delicious
HUTCHIE16621
1/17/2009 11:02:49 AM

Thanks for that I,m new to this but I,ll give the smoothie ago ,sounds delicious
BLUESKIESAHEAD
1/7/2009 8:08:35 AM

I make my smoothies with a cottage cheese base for lots of extra protein! You can't even taste the difference, provided you put sweet fruits in with it. I used to always make them with vanilla ice cream and it tastes pretty much the same.
BLUESKIESAHEAD
1/7/2009 8:08:32 AM

I make my smoothies with a cottage cheese base for lots of extra protein! You can't even taste the difference, provided you put sweet fruits in with it. I used to always make them with vanilla ice cream and it tastes pretty much the same.
BLUESKIESAHEAD
1/7/2009 8:08:20 AM

I make my smoothies with a cottage cheese base for lots of extra protein! You can't even taste the difference, provided you put sweet fruits in with it. I used to always make them with vanilla ice cream and it tastes pretty much the same.

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