SparkPeople Advertisers Keep the Site Free

Member Comments for the Article:

Focus on Power Foods

Pack Your Lunch with Punch

23 Comments




 
2/3/2013 10:45:23 AM

RENATA144's SparkPage
I Love this article especially because I already eat these delicious & healthy foods ! Thank you for all of the positive reinforcement !!
5/17/2012 10:57:31 AM

KKWOOD80's SparkPage
I love these kind of posts or articles. Its a good reminder of what I should be eating and what to replinish in my home!
9/7/2010 8:15:23 PM

CAROLJ35's SparkPage
Wondered what I could eat for lunch today and had oatmeal with raisins and 1 Tbsp. pecans and 1/2 cup soy milk. Very filling.
GENA92280
9/11/2008 2:11:05 PM

I'm really trying to eat better and I love all new ways to go about doing that
HELP4ME21
8/12/2008 10:02:54 AM

Hello There,
I'm also new to the site and am loving the great tips you share. I will try the frozen bluberries, I can also use them along with other frozen fruits for smoothies. Thanks for all the tips and nutrtional information.
8/6/2008 9:21:24 AM

HEALTHYMOM12's SparkPage
I already eat some of these, It's nice to see there lots more.
SPIRITFIRE98
8/6/2008 2:30:15 AM

Already a bunch of my favorites. It's good to know I am on the right track...yeah!!
6/18/2008 10:20:42 PM

FAERIEBETH's SparkPage
This list is a helpful start for finding quality food to substitute for the junk that can worm its way into the normal diet. Fish, nuts, whole grains, fresh fruits and vegetables...it's not rocket science, but a reminder helps keep everybody on track. Thanks!
4/2/2008 9:06:54 PM

HEIDI_SEATTLE's SparkPage
I'm not sure why raisin bread is on the list, but I do know that most dried fruits are pretty high in sugar. Some are worth eating in moderation nonetheless, because they're still a better way to get fruit into your diet than by drinking juice, where all the fiber has been removed.
4/1/2008 1:07:00 PM

VELIHALL's SparkPage
That list is a great start! The Lord has provided lots of great food for us to eat - I'm especially digging the blueberries on the list. Try freezing them in ziplock baggies and eating them frozen. Our kids love them too.
LPJEMS
4/1/2008 4:51:09 AM

Great article has reminded me what I used to eat and why I've gone wrong!!
FORSUE1
3/16/2008 3:43:35 PM

Great list to post to the front of the refrigerator. Curious though...Why raisin bread and not raisins?
3/15/2008 3:56:41 PM

THANKFUL_4U's SparkPage
Fantastic list! These are posted on my refridgerator and will be the focus of my families meals.
3/11/2008 3:08:43 PM

WOLFKITTY's SparkPage
This is nice. I copied the bottom portion so that I can refer to it often. This is exactly what I was looking for, and I'm going to share it with my Spark co-worker.
2/25/2008 9:01:07 PM

WELSHSISTER's SparkPage
Nice concise article. I was looking for something to share with parents of my daughter's volleyball team so we can put together healthy lunches and snacks to keep the energy level up. I think I found the perfect list!

Comment Pages (2 total)
[1]

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.




To make a comment, please Login or Join For Free