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Facts on 100-Calorie Snack Packs

Do Good Things Really Come in Small Packages?

110 Comments




 
AMBERTHEOS
5/2/2013 9:22:29 PM

I love them! I am a waitress and leae them around at work and instead of a dinner roll or frys I grab one to stop my cravings!
4/20/2013 10:44:12 AM

JANI-LOU's SparkPage
I do buy them from our Amish Scratch and Dent store, but I don't "abuse" them, and I try to look for items with higher fiber and protein. :-)
2/16/2013 12:09:23 PM

EENLIGHTENING's SparkPage
It is interesting to me that people would buy expense snacks and then consume two or three. It show that the answer to or issues are not outside us.
2/16/2013 10:42:22 AM

MAMAPITTSBURGH's SparkPage
I really believe what this article says!! I bought a box of Slim Fast snack bars, they're 100 calories each (I think). so one day I was craving a piece of chocolate, and ended up eating 3 of the bars, which totally defeats the purpose!!
2/16/2013 7:52:30 AM

MISGIGGLES's SparkPage
I used to buy the 100 cal packs. I don't any more. I do however make my own using the snk baggies. I'm a weighin' measuring fool!
11/29/2012 10:04:27 PM

GRAMMY7070's SparkPage
I find these are much too expensive. I buy snack size ziplock bags and measure out my own snacks. I can control it better this way.it's worth the time I take to count or measure snacks out.
11/24/2012 8:10:07 AM

-BENI-'s SparkPage
You have to be careful, many of the foods listed are high in salt which will put on fluid - I can gain 4 pounds just in water weight with salty food!! I avoid it at all cost!
The little 100 cal packs are nice because they can stay without going bad and truly be for emergency only!
I do love carrying apples, carrots, bananas and raw almonds - they are always good. They satisfy the sweet and crunch that's often needed.
10/7/2012 7:47:08 PM

FRACKTHATNOISE's SparkPage
I love 100 calorie packs. They give me something to vanquish my cravings without leaving me with an entire bag or box of temptation!
8/31/2012 3:30:30 PM

HZGLORY's SparkPage
This report is very helpful to me. Gonna make some bags 0f peanuts when I am on the go that will be a cheap snack. Als celery with Peanut butter I like that. Susan
8/31/2012 11:01:36 AM

JENNAAW's SparkPage
I would lose weight simply because after I bought these I would have no money left over for other food, lol. I guess they are helpful to some people, but not me. Snack foods do not satisfy my hunger pangs, esp. in such mini quantities.
WILLOW_SUNRISE
8/31/2012 10:51:14 AM

I bought a food scale at the local drug store ($9.99) and it helps me. I create my own single serving baggies of things so I have them convenient. I like to have 100 cal packs of cheerios in the car, because life can get crazy-busy. It's inexpensive, filling and nutritious, and easy to log on my nutrition page.
MARILYN480
8/31/2012 10:00:51 AM

Snack packs work for me sometimes with nuts or foods that aren't too sweet , and have some fiber. If I buy cookies they are too sweet for me and I end up eating the whole box.
4/16/2012 10:19:03 AM

XTRACATE's SparkPage
This was a good artical it brought up some points I don't always remember. I do like the 100 cal packs in a pinch, (unexpected car trips, last minute lets go to the park for the afternoon, etc.) so I don't have to do the work of packing my own. Most of the time I do prepack my snacks from full size containers so I think they do work for me.
8/29/2011 2:50:08 PM

JENNKPETERS's SparkPage
Wow - who knew how much $$$ is wasted on those little packages.
I will be making my own 100 calorie packs from now on. However I must say - I will probably keep the ChipsAhoy Triple Chocolate 100 calorie cookie packs in my desk till I get the rest of my cravings under control.
7/24/2011 1:04:05 AM

CRISSTHETEALCAT's SparkPage
She can make 1 Tbsp of peanut butter last through 5 pieces of celery? I can go through 1 Tbsp of peanut butter on One piece of celery! I like the ideas though. I'll eat the 100 cal pack of popcorn at night if I really want something before bed, and it helps me from grazing through the entire fridge. At work sometimes I will have a bite sized candy in the afternoon, but just about 1 every 2 weeks when I really want candy. Other than that, I use the author's ideas. My fave is cruciferous veg. in hummus.

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