Umami: What You've Been Missing!
The five tastes: Sour, sweet, bitter, salty, and ... umami!
-- By Stepfanie Romine, Staff Writer
Here's a list of some umami rich foods:
- aged cheeses (cheddar, Emmental, Gruyere, parmesan, Romano)
- bouillon or stock
- cured meats (ham, bacon, sausage)
- dried fish or seafood
- fish sauce
- soy sauce (naturally brewed "tamari" or other varieties)
- steak sauce
- tomatoes ( sun-dried or ripe)