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The Soccer Mom Fitness Trap

You're Busy, But Not Active

-- By Rebecca Pratt, Staff Writer

Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun?

If this sounds like your life, maybe it’s time-- in the rosy glow of the just-dawning New Year-- to consider how you can get off that routine treadmill of busyness and blaze a new trail that allows you to be physically active while completing important tasks.

For inspiration, meet 46-year-old Taimi Henderson (pronounced Tammy), who had three kids in two years and eight months, raised them as a single "soccer mom"—before that term existed—and survived to smile about it all.

Acknowledging the hard lessons of organizing life with two young daughters and a son, Taimi admits feeling envious when she heard other adults say they were heading off to the gym or signing up for aerobics classes: "I would think, ‘I so want to exercise!’ But I couldn’t. I was too busy to be active."

Faced with mounting mounds of laundry and pre-teens who would "freak out" because a special shirt wasn’t clean when they wanted to wear it, Taimi said she realized "something had to give."

As a result, she drew up a new battle plan— one that involved time-saving strategies to help her keep her sanity.

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