Recipes (Newest)

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Notamage's Power Protein Omelette Filler
Notamage's Power Protein Omelette Filler

A great base for more than just omelettes

Submitted by JYLIAJENKINS
"Turkey Sausage" - Milk Gravy

Using ground turkey and seasoning rather than turkey sausage.

Submitted by JYLIAJENKINS
Quinoa Strawberry Feta Salad
Quinoa Strawberry Feta Salad

An easy recipe. Very appealing with Strawberrys, feta and walnuts.

Submitted by _RANDY_
Mediterranean potatoe salad
Mediterranean potatoe salad

Very good no mayo based salad

Submitted by DEBRALEE12
Slow Cooker Roast Beef (low carb)
Slow Cooker Roast Beef (low carb)

Two easy meals. This recipe makes a delicious and easy low-carb roast beef with lots of liquid. We have it for dinner one night, and I use the leftovers for a great stew base with added frozen or canned vegetables for another meal. (I usually freeze it and use it later.)

Submitted by SSSCOLLINS
Chipotle Pulled Chicken with Broccoli Slaw & Mango Salsa
Chipotle Pulled Chicken with Broccoli Slaw & Mango Salsa

This fresh summer recipe has a perfect blend of spicy and sweet without all of the fat of pulled pork. Serve this on your favorite roll or a bed of lettuce. This recipe will quickly become a regular in you kitchen this summer.

Submitted by JULWHEELER
Lemony Sauteed Zucchini
Lemony Sauteed Zucchini

A refreshing way to enjoy some veggies as a side with your lunch or dinner.

Submitted by HONEYBEEZZ
Turkey-Veggie Burgers
Turkey-Veggie Burgers

Add vegetables to your ground meat to make a veggie packed, delicious burger

Submitted by MEMENTO_MORI1
Biscuits
Biscuits

Light, fluffy, easy

Submitted by FFUDGG
Low Fat Zuccini Bread with Protein Powder
Low Fat Zuccini Bread with Protein Powder

I just made up this recipe and it's currently in the oven. Try at your own risk.

Submitted by QAZ234
Italian Chicken and Dumplings
Italian Chicken and Dumplings

This is my Grandma's recipe that I used to beg her to make when I was a kid.

Submitted by FDILALLO
Breakfast Smoothie

Good 3.0/5
(1 rating)
Breakfast Smoothie

Mixed berry drink

Submitted by LRGRAVES
Chicken Tikka Masala
Chicken Tikka Masala

Slow cooker take on the Indian dish!

Submitted by XENOPHONICA
Spam & Eggs Breakfast for 2
Spam & Eggs Breakfast for 2

My husband and I enjoy this on the weekends. You can use real eggs, but that changes the calorie content by 50 per egg and adds all the cholesterol back in.

Submitted by BABYCHOOKIE
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