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Thai Coconut Curry Soup 97 cal/cup Modified From AllRecipies.com
Thai Coconut Curry Soup 97 cal/cup Modified From AllRecipies.com

A delicious creamy and flavorful coconut milk curry. I made some changes to the original recipe...used part lite and part normal coconut milk, chicken instead of shrimp (says you can use in recipe), thin rice noodles instead of pad thai noodles, added bell pepper, freeze dried lemongrass instead of fresh, ginger and garlic purees from tubes instead of fresh and increased amounts of these (used Gourmet Garden Brand). I also used reduced sodium soy sauce instead of regular and increased the amount of red curry paste, ginger, lemongrass, and garlic (because I used processed versions and thought it needed it to balance the heavier coconut milk). The nutrition calculation is from these modifications.

Original recipe before my changes: http://m.allrecipes.com/recipe/148802/thai
-curry-soup/?page=0

Submitted by CASEYJONES999
Spicy Coconut Mussels
Spicy Coconut Mussels

serve this with chunks of bread to soak up the liquid, courtesy of cooking light

Submitted by AMGIFF
Brussels Sprout Casserole - Vegetarian Style
Brussels Sprout Casserole - Vegetarian Style

No meat alternative to a tasty veggie.

Submitted by ROXYZMOM
Breakfast Pizza
Breakfast Pizza

Huge Family favorite, we use a big 1/2 sheet baking sheet to make this

Submitted by LYNETE23
Throw Together Chicken Casserole
Throw Together Chicken Casserole

Super quick casserole

Submitted by DEEA2Z
Berry Smoothie
Berry Smoothie

Blender all the ingredients and voila!

Submitted by SGUZZETTI
energy balls
energy balls

low sugar, high fiber snack

Submitted by DELOACHJOY00
Wanda's Banana Bread
Wanda's Banana Bread

All healthy ingredients, but still tastes great!

Submitted by WMDREA
Avocado Apple Banana Smoothie
Avocado Apple Banana Smoothie

Made with almond milk and crushed ice. It is so filling and yummy.

Submitted by MSANDHU7
Crustless Pizza
Crustless Pizza

Low Carb Crustless Pizza

Submitted by RONNIEKAY
Fruited Lamb Salad
Fruited Lamb Salad

Lamb salad with fruit and a fruity sauce over lettuce

Submitted by CENNET1
smoothie, pineapple berry
smoothie, pineapple berry

fruit smoothie with green tean and spinach

Submitted by IONA_SKYE
Tuna in water canned salad with fixings
Tuna in water canned salad with fixings

This is for 6 people served 2 oz each. Add 1 slice of 100% whole wheat bread @ 70 cals foir a total of 173.

Submitted by NOREENON
Mashed cauliflower potatoes by MRSKARA
Mashed cauliflower potatoes by MRSKARA

Makes 2 1/2 cup servings

Submitted by MRSKARA
Purple passion
Purple passion

delicious purple juicing recipe with a slight hint if mint

Submitted by KRISGRES
Black Bean Salad
Black Bean Salad

I eat this a LOT - a side at breakfast (wonderful w/ eggs) or as a light dinner. Toss the diced avocado in the lime juice before adding either to the salad (to keep it from

Submitted by BLOSSOMMOON
Skinny Rasbperry Banana Muffins
Skinny Rasbperry Banana Muffins

Quick and easy Skinny Banana Raspberry Muffins. Perfect grab n go snack!

Submitted by SHAUNTAERM
Chicken kabob plain
Chicken kabob plain

Fresh and easy

Submitted by TESS_ALLATION
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