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Pretzels, Hot
Pretzels, Hot

7C flour

Submitted by SUZY4424
homemade chocolate
homemade chocolate

mix, pour into ice cube trays, freeze

Submitted by LOOKSHOP
Almond milk cocoa
Almond milk cocoa

34 calories, dairy free, low carb, low fat-- and still satisfies.

Submitted by JAMIELEARA
Spinach, Cream Cheese and Shrimp Casserole
Spinach, Cream Cheese and Shrimp Casserole

Great casserole for SMD. Fast and easy.

Submitted by HARRIETANN
Mom's Seriously Easy Chili
Mom's Seriously Easy Chili

Not too-thick, this chili won't annoy the kids with chunks of *gross* tomato and onion but still packs a punch. Super easy - let it sit while you're at work. Guys love it!
**This recipe calls for dry beans NOT canned.

Submitted by MRSRGILMORE
Vegetable Stir Fry by MRSKARA
Vegetable Stir Fry by MRSKARA

Stuff leftover in the fridge.

Submitted by MRSKARA
Puertorican Yellow Rice and Beans

Incredible! 5.0/5
(1 rating)
Puertorican Yellow Rice and Beans

Puertorican clasic yellow rice and beans

Submitted by JESSICAO77
Balsamic Chicken and Rice
Balsamic Chicken and Rice

Tangy, tender chicken, savory green beans, and hearty flavorful brown rice. Healthy and wholesome!

Submitted by LILIOTHEVALLEY
Oven Fried Chicken
Oven Fried Chicken

Use about 12 chicken breast tenderloins.

Submitted by YVONNEMAHABIR
munroe's chicken goolash
munroe's chicken goolash

cook chicken in chunks in the pan, stir in everything else until warm and cooked through, serve on it's own or in a tortilla

Submitted by LMMUNROE
Slow Cooker Chicken Marsala
Slow Cooker Chicken Marsala

From Williams-Sonoma Slow Cooker Cook Book

Submitted by BSHIHABUDDIN
Double Chocolate Hemp Cookies - gluten free and dairy free
Double Chocolate Hemp Cookies - gluten free and dairy free

This delicious recipe contains only 63 calories per cookie. Eat 4 of these as a special breakfast treat for 250 calories total with 14 grams of protein and 10 grams of fiber.

Submitted by MONYOKKS
Homemade chicken and dumplings
Homemade chicken and dumplings

great homemade chicken and dumplings

Submitted by KITANA5580
Breakfast Omelets in a Muffin
Breakfast Omelets in a Muffin

Make ahead and store them in a sealed container in the refrigerator for a quick breakfast.

Submitted by PUDGEYD
Chocolate pudding - cornstarch/homemade, 1/2 cup
Chocolate pudding - cornstarch/homemade, 1/2 cup

Hershey's Cornstarch pudding recipe from Hershey website

Submitted by AMYKL1
Casey's Skinny Mousse
Casey's Skinny Mousse

Fat/sugar free pudding and cool whip

Submitted by CASEYMR2003
Fruit Salad
Fruit Salad

Simple to make and not a lot of calories!

Submitted by BJSTRING
Easy Cheesy Enchiladas

Incredible! 5.0/5
(1 rating)
Easy Cheesy Enchiladas

Submitted by 13BAGGIERRA13
Easy Vegetable Soup
Easy Vegetable Soup

I love cooking with fresh ingredients, but let's face itů sometimes we just need to make something fast. But we still want it to be a healthy, hearty meal. This soup was born out of necessity one day when I needed to make something that would please everyone, and fast! It is a great winter time lunch because its ready in less than 30 minutes.
Hope you enjoy!

Submitted by B_SHAW
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