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Itty Bitty Pasta Salad

This side dish is simple to make and won't weigh you down. It's the perfect complement to a char grilled lean burger or a great piece of grilled fish.
The pasta is like little pearls that are easily coated by your favorite dressing.

-2 cups cooked whole wheat Acini de Pepe pasta (or Orzo or any very small pasta)

-1/2 cup each celery, red pepper, fresh baby peas

-1/4 cup sweet vidalia onion (or to taste)

-1/2 cup mayonnaise (or use your favorite salad dressing) I prefer mayonnaise to make it more like macaroni salad.

-1/2 tsp each celery salt, black pepper, red pepper, garlic powder, oregano, basil

-2 chopped hard boiled eggs (optional)

Submitted by TURTLEGIRL4253


Incredible! 5.0/5
(1 rating)
Whole foods juice, basic + carrot, 1/2 recipe

This whole-foods juice provides plenty of potassium plus the RDA of Vitamin C!Submitted by AZLADY2

VitaMix apple/orange/pineapple, 1/2 recipe

A quick, easy, all-fruit smoothie!Submitted by AZLADY2

Chicken Burgers with a Bite!

Generous sized chicken burgers with just enough jalapeno to give it a flavorful bite. Includes the healthy additions of wheat bran and zucchini which keeps it moist. Submitted by LYNAT529

Tuna Mac

Macaroni and cheese made slightly more nutritious by adding canned tuna and corn. Easy, delicious, and under 500 calories a serving!Submitted by BED0FR0SES

Homemade Apple Pie

This is not a low-fat recipe. Submitted by GNCRAZY

Maple pecan/almond granola

This granola makes 16 1/4 cup servingsSubmitted by ANGCOULD


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