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Baked Scotch Eggs

You can make this with any sausage, I will try turkey next time. Make the meat coating thin for optimal cooking without drying out the egg while baking. Also, the smaller the egg the better and it would also reduce calories a little.Submitted by JEWEL_FG

Low(er) sodium Tomatoe soup alternative

My answer to a soup not loaded with salt, add spices to your liking. I love Grilled cheese and Tomatoe soup but can't take the 1,000 mg (+) hit with a very low sodium diet (1200 mg/less daily). This soup combined with a slice of cheese on buttered wheat bread comes in at a respectable 638 mg sodium for the meal, less if you can find low sodium cheese, bread and use butter with no salt.Submitted by BANDITDAN

Root Beer Float Pie

Extremely easy, refresing, and can be made healthier with diet root beerSubmitted by KJB080401

Magic Banana Morsels
Magic Banana Morsels

This is a gluten-free recipe that can be eaten for breakfast, dessert, or just a snack. It's low in calorie and high in nutrients.Submitted by FOUTZIOUS

Florentine Lasagna

Saw a recipe like this but they were using tomato sauce, which does not make it florentine. It's heavier in calories and fat than I thought it would be so you might want to omit some of the cheeses and the egg. Or you can leave it as it since the serving pieces are quite large.Submitted by LIVINGDEAD_GIRL

Cheese-Filled Fig Muffins

Recipe from Eating WellSubmitted by ALDZIEDZ


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