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Ramona's Vanilla Custard
Ramona's Vanilla Custard

Low Carb and Eggcelent

Submitted by RTHOMAS1016
Banana Peach yogurt smoothie
Banana Peach yogurt smoothie

non fat smoothie

Submitted by ANNMH130
Ramona's Vanilla Custard
Ramona's Vanilla Custard

Low Carb and Eggcelent

Submitted by RTHOMAS1016
ARBONNE LEMON PROTEIN BALLS
ARBONNE LEMON PROTEIN BALLS

Healthy treat for everyone.

Submitted by KGHINE
Stir Fry Snow Peas with Shrimps
Stir Fry Snow Peas with Shrimps

Malaysian Chinese Home Cooking

Submitted by MISSDAISY23
Chow Chow
Chow Chow

Mix all together and eat as a salad

Submitted by ANITARAYE
Cherry Chocolate Pecan Mascarpone Treat
Cherry Chocolate Pecan Mascarpone Treat

Very summery treat! However, this is NOT A DIET FOOD.

Submitted by REVCORNIE
Spicy Mayo Poke
Spicy Mayo Poke

My kids and I eat Poke out several times a week... It got expensive so I came up with my own delicious recipe. I hope you like it!

Submitted by IZZY-BLUE
Roasted Chicken with Kale & Potatoes
Roasted Chicken with Kale & Potatoes

While kale is very bitter in taste, the sauce not only removes the nasty taste, but gives the potatoes and chicken a wonderful flavor.

Submitted by APEREZSTUDDARD
orzo salad
orzo salad

cool fresh meal salad every one loves!!

Submitted by LEMONSHERBERT
Green beans, carrot, pearl onion salad
Green beans, carrot, pearl onion salad

Recipe yields 2 large portions for 130 Calories. Replace tamari for low sodium soy sauce.

Submitted by AGALLEGO2015
Basil Asiago Risotto
Basil Asiago Risotto

Source: http://www.sumptuousspoonfuls.com/basil-as
iago-risotto-2/

Serve with Basil Asiago Baked Walleye

Submitted by OFFTHEHOOK
Greek Style Summer Salad
Greek Style Summer Salad

Chick peas, tomatoes, cucumber, green onions & celery in an olive oil and balsamic vinegar garlic dressing. Filling and delicious.

Submitted by AURORADAWN5
Vegan Banana Pancakes
Vegan Banana Pancakes

Found on tumblr, about half of the oil is from frying
http://theprettybee.com/2015/01/
vegan-banana-pancakes.html

Submitted by SOPHIA123273
Pomegranate Salad
Pomegranate Salad

Souce http://www.sumptuousspoonfuls.com/basil-as
iago-baked-walleye/

Submitted by OFFTHEHOOK
Breakfast bullet
Breakfast bullet

Eggs with fresh vegetables and mango salsa

Submitted by BROWN0082
Basil Asiago Baked Walleye
Basil Asiago Baked Walleye

Source: http://www.sumptuousspoonfuls.com/basil-as
iago-baked-walleye/

Serve with Basil Asiago Risotto (also sourced from above) and Mixed Greens

Submitted by OFFTHEHOOK
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