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eye am healthy juice

eye am healthy juice from the 21 day detox Young and RawSubmitted by MRSJOF3

Green Protein Smoothie -21 day cleanse

Young and raw 21 day cleanseSubmitted by MRSJOF3

Low Carb Hot Cereal

This Flax Seed and Wheat Bran combo brings inexpensive hot cereal back to the lo-carb-er's life. Simple to make and good for your "innards"!

It is important that you find and use "sugar-free" Vanilla Extract.

You can use butter in place of Coconut Oil, but it does change the taste and calorie count, but the carbs remain the same.Submitted by MIKELTYPOO

Garlic Baked Pork Chops

Yummy 'oven fried' chopsSubmitted by BRITTCOM

Banana oat pancakes

So easy, so healthy, soooo delicious! Fry these in coconut oil for a tropical tasteSubmitted by ASTEWARTTRUDEAU

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