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Mediteranian Chicken with Tomato Salad (South Beach Phase 1)
Mediteranian Chicken with Tomato Salad (South Beach Phase 1)

This is the greatest chicken ever. It's got goat cheese, and asparagus, and caramelized onions-- all topped with a sweet summer tomato salad. I don't need to talk it up, just make it and you'll see what I mean. Serve it with a fresh herb salad to really blow some minds.Submitted by OHSWEETCALAMITY

Butternut Squash, Mushroom, and Spinach Lasagna

Veggie lasagna that will fill you up. The butternut squash gives a creamy texture that sort of replaces the ricotta (I love ricotta!), and the Parmesan cheese gives it a lovely savory flavor.Submitted by REOSHANA

Easy Tex-Mex Omlette

Not really Tex-Mex, but kind of. Really easy to make and pretty tasty.Submitted by REOSHANA

Easy Tex-Mex Omlette

Not really Tex-Mex, but kind of. Really easy to make and pretty tasty.Submitted by REOSHANA

Lemon Raspberry muffins

Adapted from eatingwell.com. Yummy muffins, made healthier by using whole wheat flour.
Eatingwell used buttermilk in this recipe, but I switched it out to low-fat plain yogurt for a little more sweetness. Also, added lemon juice to the mix.Submitted by REOSHANA


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