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A lovely light & refreshing smoothie - great for breakfastSubmitted by BETTIEBAY


Yummy & Refreshing Smoothie - 2 servings per recipe.
Counts as 1 of your 5 daily portions of fruit & vegSubmitted by BETTIEBAY

Crockpot Breakfast

I love this one because it is easy, yummy and ready when I wake up.Submitted by LOVEAGOODBOOK

Chicken Pasta Salad

You can use light/low sodium italian dressing which lowers the calorie, fat and salt. Submitted by BPOLICY

Porcupines in Tomato Sauce

This is a very old Weight Watchers recipe that is very good. It is high in sodium, but the tomato sauce and chicken broth can be both be reduce/no-sodium type.Submitted by LKOHLHEPP

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