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Recipes (Most Popular)

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Janet's Good Beans

If you're trying to get more beans into your diet, these are a delicious solution. Serve as a side dish, or as a main meal accompanied by salad and dark bread. (Serves around 10 people as a side dish, 6 or so as a main course.)Submitted by LIPSTICKBUTCH

Salty/Sweet Eggs and Rice

If you have leftover rice, this takes moments to prepare and, with a piece of fruit, is a wonderfully satisfying comfort-food breakfast, lunch or snack. Use brown rice to add even more nutrition if you prefer.Submitted by LIPSTICKBUTCH

Purina Mom Chow

Named by my son, this is a very quick, high-nutrition, eat-at-your-desk meal that's also surprisingly tasty. Submitted by LIPSTICKBUTCH

Dr. Landfield's Red Sauce for Pasta

Because I am learning to cook, my doctor gave my husband the is recipe for me to easily make and put over pasta.Submitted by MRSFROSTY61

Binjali's Blueberry Muffins 1

Whenever I bake, I regularly sub wheat bran and germ in for flour, and often throw in yogurt or applesauce. I'm in pursuit of very healthy, but still delicious treats. This is my first attempt at blueberry muffins, so I made a half batch to test them out. Submitted by BINJALI

Binjali's Remixed Travel Bars

12/27/11 NOT YET TESTED - This is an attempt at a reasonably tasty general food source. I started with the recipe that I put together for high protein cookie bars, then tweaked it until one serving is equivalent to 1/6th of what I should be taking in a day- calories, fat, carbs, fiber, and protein-wise. I didn't quite get there, but I've just about reached the limit of what tweaking I can do without a test bake.Submitted by BINJALI

Low Carb Patriotic Cake
Low Carb Patriotic Cake

I still in Medifast diet, but our family tradition is big dinner before watch the firework. So, I tried to make something tasty but low in carb and almost no sugar. It has sugar from berries.Submitted by SIUINGME


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