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Tasty Refried Beans

with roasted chili's and chzSubmitted by SBEVRY805

Pico de Gallo

mom's salad stuff for tacos and tostadasSubmitted by SBEVRY805

Ham and beans-kidney and black-eyed

Keepin the Fiber and protein real yoSubmitted by SAYITBARBERRY

Low-carb "green" yogurt protein smoothie

I couldn't find any that I liked, so I decided to come up with my own simple recipe. I needed veggies and protein to justify this drink.Submitted by SAYITBARBERRY

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