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Banana Health-Nut Muffins!

Think you can't have a tasty AND healthy banana muffin? Well think again! This recipe makes one dozen small or 6 jumbo muffins that make a GREAT breakfast (with a glass of milk, of course!) or pre-workout snack for you cardio lovers out there!

This is my own recipe so please comment and let me know what you think! Submitted by ZETAGUNDAMZZ

Angel Protein Cake

This is a great after workout treat that you, not only, don't have to feel guilty about. but will also help feel your muscles! It's easy to make and easy to eat! Submitted by ZETAGUNDAMZZ

Chili with fresh veggies (no beans)

I created this recipe because my boyfriend and I are trying to cut carbs and add more veggies to our diet.Submitted by NYCSUZ

Gluten Free Pumpkin Souffle

grain-free gluten-free dairy-free nightshade-free
Can use Coconut flour instead of Almond flour (1T)Submitted by TEHILA1

Chicken Paprika

Dairy Free Chicken Paprika Submitted by NOTMILK

Cheesy Ziti

This vegetarian dish is full of protein and essential fats for a healthy diet. Use whole wheat pasta for extra fiber and serve with salad and garlic bread.Submitted by CLARINETCOOK

Homemade Granola Cereal

Make nutty, crunchy granola to have over yogurt or in the morning with milk in place of boxed cereal. Adjust the amount of brown sugar to water (a 3 to 1 ratio) in order to suit your tastes, and use your favorite type of nut or omit them altogether. Sprinkle with fresh or dried fruit to add color and fiber.Submitted by CLARINETCOOK

Banana-Blueberry Smoothie

This healthy breakfast smoothie tastes so good it could be dessert! I didn't measure the orange juice and yogurt exactly; I just add a bit of each until it's the consistency I want.Submitted by CLARINETCOOK

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