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Green Lemonade

Fresh live green juiceSubmitted by FRYELOCK

Bruce's Black Bean and Rice Soup

I never follow recipes. Let me get that out of the way. I'm the type of person who reads a recipe for an idea on the structure of a dish, and for ideas on combining flavors. Because of this, my family is forever doomed to ask at dinner time, "This is delicious, whats in here?". I have to struggle to remember because I usually I'm rooting around the fridge/pantry/spice cabinet for stuff I think will be good. The second half of their question that follows is usually "Can you make this again?" and that is usually followed by 3-5 seconds of a blank stare, and then a "Sure, I could make something similar again".

So for me to sit down, and track everything that I put into a dish, is a task equal to Hercules cleaning the Stables for me. So, please forgive me if this is missing steps or is unclear in any way. However, you would honor me if you were to read this and then change it all up to suit your own tastes and merely use my recipe as a skeleton upon which you build your own unique delicious dish.Submitted by NYSEGUY

Bran Muffins the Frugal Way
Bran Muffins the Frugal Way

you can keep it covered in the refrigerator for up to 6 weeks! You can get up in the morning and while you are getting cleaned up you can be baking a batch while you shower. breakfast. takes no time at all! This recipe makes 6 dozen muffins.Submitted by PATTIJEANNE

BlueBerry & Spinach Shake

Shake is full of antioxidants, fiber and vitamins. Best part is that is tastes great!Submitted by ALAMBE1


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