Recipes (Most Popular)

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Strawberry Cheesecake Shake

Very Good 4.5/5
(215 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER
Turkey Chili with Corn and Black Beans

Very Good 4.4/5
(215 ratings)
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Very Good 4.2/5
(212 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

Simple Quinoa and Vegetables

Very Good 4.1/5
(211 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG
Roasted Turkey

Very Good 4.3/5
(209 ratings)
Roasted Turkey

A yummy way to cut the calories, not the tradition.

Healthy Moussaka

Very Good 4.2/5
(209 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY
Bean, Corn & Avocado Salad

Very Good 4.6/5
(208 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.

Submitted by CREATIVELIZA
80 calorie chocolate chip cookies

Very Good 4.2/5
(207 ratings)
80 calorie chocolate chip cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL
Ranch Cheddar Turkey Burgers

Very Good 4.4/5
(204 ratings)
Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

Submitted by SEESKO
Southwest Chicken Stew

Very Good 4.3/5
(204 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2
Herbed Bulgur and Lentil Salad

Very Good 4.3/5
(203 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG
Baked Buffalo Chicken Nuggets

Very Good 4.2/5
(203 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG
Southwestern Chicken Soup

Very Good 4.5/5
(201 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER
Taco Seasoning

Very Good 4.2/5
(201 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG
Tortilla Pinwheels

Very Good 4.2/5
(200 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(199 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG
Brown Sugar-Mustard Pork Chops

Very Good 4.4/5
(197 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!

Submitted by RAVENLYNNE
Citrus Cheesecake

Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Salmon with Summer Tomato Salsa

Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118
Practically Cheesecake

Very Good 4.5/5
(196 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL
Linguine with Spicy Shrimp

Very Good 4.4/5
(196 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG
Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.3/5
(195 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Crispy Baked Egg Rolls

Very Good 4.4/5
(193 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47
Easy Poached Eggs and Pasta

Very Good 4.2/5
(193 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER
Garden Potato Salad

Good 3.8/5
(193 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Roasted Root Vegetables

Very Good 4.4/5
(192 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG
Grilled Strawberry & Cream Pita

Very Good 4.1/5
(192 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG
Broiled Tilapia Parmesan

Very Good 4.5/5
(191 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER
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