Appetizers / Soups / Salads Recipes (Most Popular)
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
This hearty soup, packed with vegetables, is a great addition to any meal.
Cooked lentils are high in calcium, potassium, zinc, and iron.
This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.
My family absolutely loves this dip. It tastes just like a BLT!
10 minute prep. Easy as can be.Submitted by KARLEE2255
An easy stew in just 3 steps!
A lower-fat version of your favorite creamy broccoli soup.