Appetizers / Soups / Salads Recipes (Most Popular)
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
This hearty soup, packed with vegetables, is a great addition to any meal.
Cooked lentils are high in calcium, potassium, zinc, and iron.
This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.
My family absolutely loves this dip. It tastes just like a BLT!
An easy stew in just 3 steps!
A lower-fat version of your favorite creamy broccoli soup.
10 minute prep. Easy as can be.Submitted by KARLEE2255
Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.