Appetizers / Soups / Salads Recipes (Most Popular)

76462 results Sort Results by:      Only Editor's Choice
Salsa, Salsa, Salsa!

Very Good 4.6/5
(48 ratings)
Salsa, Salsa, Salsa!

Submitted by -MAYBE-
Colorful Pepper Salad

Very Good 4.0/5
(48 ratings)
Colorful Pepper Salad

Wakes up your taste buds.

Submitted by COMFORT1
Turkey Chili

Good 3.8/5
(48 ratings)
Turkey Chili

A low calorie delicious chili.

Submitted by ORMOMMY
Egg Salad

Very Good 4.6/5
(47 ratings)
Egg Salad

A lightened-up version of a classic lunch dish.

Submitted by SLIDOG
Chipotle Sweet Potato Soup

Very Good 4.6/5
(47 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.

Submitted by DANYA007
Cauliflower Pizza Crust

Very Good 4.3/5
(47 ratings)
Cauliflower Pizza Crust

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Submitted by XANADUREALM
Berry-Good Spinach Salad

Very Good 4.3/5
(47 ratings)
Berry-Good Spinach Salad

This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.

Submitted by KARLYOH
Slow Cooker Cream of Chicken and Rice Soup

Very Good 4.3/5
(47 ratings)
Slow Cooker Cream of Chicken and Rice Soup

Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup.

Submitted by CHEF_MEG
Cheesy Spinach Squares

Very Good 4.5/5
(46 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO
Strawberry Spinach Salad

Very Good 4.3/5
(46 ratings)
Strawberry Spinach Salad

Submitted by PARENTSWORLD
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Very Good 4.2/5
(46 ratings)
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version.

Submitted by LILDVA
Tabbouleh Salad

Good 3.8/5
(46 ratings)
Tabbouleh Salad

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.

Vegetarian Minestrone

Very Good 4.3/5
(44 ratings)
Vegetarian Minestrone

Nice, Hearty Vegetarian Soup

Submitted by ERINMICHELLE75
Roasted Butternut Squash Soup

Very Good 4.3/5
(44 ratings)
Roasted Butternut Squash Soup

It is a good low calorie yet hearty fall soup

Submitted by PINKGRANNY
Shrimp & Corn Chowder

Very Good 4.2/5
(44 ratings)
Shrimp & Corn Chowder

An concauction I created in 2008 during the first Monday Night Football Game.

Submitted by SHREKKC
Egg Salad

Very Good 4.1/5
(44 ratings)
Egg Salad

A simple egg salad

Submitted by AHOLLAND1315
Spicy Crab Dib

Very Good 4.1/5
(44 ratings)
Spicy Crab Dib

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.

Submitted by TRIDELT1076
Pacific Sizzle Salad

Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

Broccoli Salad

Very Good 4.6/5
(42 ratings)
Broccoli Salad

A creamy sweet & sour salad

Submitted by FUNIGRL
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good 4.9/5
(41 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING
Ham-Stuffed Mushrooms

Very Good 4.4/5
(41 ratings)
Ham-Stuffed Mushrooms

These low-fat mushrooms make a tasty appetizer.

Submitted by REBECCATENBRINK
Panzanella (Bread and Tomato Salad)

Very Good 4.3/5
(41 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG
Roasted Vegetable Soup

Very Good 4.2/5
(41 ratings)
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG
Carrot, Parsnip & Leek Soup

Good 3.6/5
(41 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!

Submitted by TAZARIA
Nori Sushi Rolls

Good 3.4/5
(41 ratings)
Nori Sushi Rolls

We're going to have a sushi party tonight! Alright!

Slow Cooker Taco Soup

Very Good 4.4/5
(40 ratings)
Slow Cooker Taco Soup

A Mexican Flavorful Chili

Submitted by JAZZYD3
Creamy Spinach Zucchini Soup

Very Good 4.4/5
(40 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy soup that tastes like it should be more calories!

Healthy Garlic Ranch Dip

Very Good 4.2/5
(40 ratings)
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!

Submitted by CATNAP31
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