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Appetizers / Soups / Salads Recipes (Most Popular)

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Carpaccio Sauce

This tasty sauce for beef (or beet) Carpaccio can also used for tuna tartare or hamburgers. (Makes about 1 1/2 cups, NI per 1/2 cup) Submitted by JO_JO_BA

Spice - Pickled Napa

Adapted from the Sydney Herald, this is a great tangy salad that serves well as a main, topped with grilled tofu or shrimp.Submitted by JO_JO_BA

Light n' Tangy Dill Dip

Terrific, low-fat, protein-rich and extremely easy, a perfect accompaniment to carrot sticks or toasted pita. Makes about 1 cup, 8 servings of 2 tbsp each.Submitted by JO_JO_BA

Roasted Triple - Tomato Sauce

Red wine and sun dried tomatoes cook down with a secret ingredient - grated cucumber - to make a hearty, rich sauce base that gets elevated with roasted plum tomatoes and thickened with tomato paste for a fruity trifecta! Makes about 3 2/3 cups (875 mL). NI is for 1/3 cup servings. Submitted by JO_JO_BA

Spinach and Citrus Salad with Berry Vinaigrette

A light, fresh starter for your next Spring or Summer dinner party. Rich in antioxidants, healthy fats and vitamins. Submitted by JO_JO_BA

Black Bean Salad With D'Orado Rice

A spicy, high fibre and vegan main dish combining an abundance of black beans and rice traditional in the South and Cuban cuisines that can be served hot or cold. Full of antioxidants and vitamins! Submitted by JO_JO_BA

Spicy Peach Jam

Freestone peaches are the best for making jam since the fruit doesn't cling to the stone, making them easy to pit. Use in-season fresh or flash-frozen peaches for ultimate sweetness - that way you don't need as much sugar! Adapted from Quick and Easy Low Cal Vegan.Submitted by JO_JO_BA

Mango Cucumber Green Salad
Mango Cucumber Green Salad

Delicious and fresh salad!Submitted by ASHLEYWELLING

Creamy Chili Dip

This is so satisfying and seems like something butt expanding. Only you will know the truth.Submitted by ADRIANN1


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