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Appetizers / Soups / Salads Recipes (Most Popular)

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A full meal salad.
8 ProPoint (R) at Weight WatchersSubmitted by TOMFISCH71

Salsa Dip with Greek Yogurt

A quick, easy appetizer dip using Greek yogurt base instead of sour cream.Submitted by CHASIN_RAINBOWS

avocado asparagus smoothie

Originally published as a cold summer soup, by Dr. Oz, this also works and is faster as a smoothieSubmitted by TRIMDOCTOR

Chilled Cucumber Soup-Smoothy with Shrimp (filling variation)

Throw these together in your blender before heading off to work, then chill in the office fridge for a satisfying lunch. Bring your garnishes in a separate container (avoids 'weirdness')Submitted by TRIMDOCTOR

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