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Appetizers / Soups / Salads Recipes (Most Popular)

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Banana Muffins

Adapted from the Cooking Yourself Thin show.Submitted by CELTICMOTOCAT

Unlimited Servings - Broccoli Soup

Calories are so low, you'll fill up before you fill out. Easy to make.Submitted by 4REBECCAENM

hearty vegetable black bean chili with cabbage

A variation of the mayo clinic soup diet, but with a tasty mexican flare.Submitted by 4REBECCAENM

Sopa de Maiz modified with Frito's

An easy-to-make spicy Mexican soup with lots of tomatoes, chicken, green chilies and cornSubmitted by 4REBECCAENM

Chicken-y Mayo Clinic Soup

a variation of the mayo clinic cabbage soup diet, this chicken soup uses cabbage and veggies instead of noodles. Eat as much as you like, it's that low calorie.Submitted by 4REBECCAENM

No Mayo Egg Salad

Adapted from Tasty Kitchen Recipe.Submitted by LAINAMO


My infamous guac!Submitted by LAINAMO

Vegetable Soup

Low Cal veggie soupSubmitted by SONGGRRL

Caesar Vinegarette

Very popular at family gatherings on romaine with parmesan and croutons.Submitted by SMOOISHNESSS

Reduced Fat Pimento Cheese

Spicy pimento cheese made with reduced fat ingredients. Still an indulgence, but a delicious one. :)Submitted by MEL_MEL_MEL

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