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Appetizers / Soups / Salads Recipes (Most Popular)

73149 results - showing 61501 to 61510
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EatToLive Spinach Salad

I realize there is no culinary epiphany here, but I needed to add it to the database for tracking all the calories and nutrients as I eat this several times a week. I was impressed with how healthy and nutrient dense it is.

This is a really easy salad you can take to work or have for dinner. Everything is raw and fresh save for the chickpeas. It is also provides tons of protein and more than your daily supply of Vitamins A and C; plus tons of the various minerals.
It is also vegan and gluten free.Submitted by CINEMANIAC

Tortilla Roll Ups

Delicious and easy snack, great for appetizer.Submitted by KMAURER

Busy Day Soup

yummy soup with hamburger, beans, veggies and lots more.Submitted by SJRHODEHOUSE

Yogurt-Oatmeal Fruit Salad

DFC p. 189-based. They use 1 c. cubed melon instead of 1/2 banana and it actually ends up being 122 cal./servingSubmitted by JDLANDER

Chicken Broccoli Alfredo Soup

A lower-fat version of a deliciously creamy soup. Replacing butter with smart balance and substituting milk for half and half keeps the dish creamy, but without so many fat calories.Submitted by JDLANDER

Cream of Tomato Soup

My family loves this soup. I use one big can of tomato and one big can of V8. I make it in big batches and freeze what I don't use. This recipe can be cut down easily. My kids love to dip their grilled cheese sandwiches in it. I just eat it with whole grain bread or crackers.Submitted by JDLANDER


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