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Appetizers / Soups / Salads Recipes (Most Popular)

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Pumpkin Soup

Where I live you can purchase a "Good Food Box" monthly. It basically is a box of locally grown fruits and veggies. The people who run this share cooking techniques and recipes using the produce in the box. That is where this recipe comes from.

Note: The smaller "pie pumpkins" work better than the traditional "jack-o-lantern" type because they are less seedy, less stringly, sweeter, and have denser flesh.


Chicken Noodle and Vegetable Soup

Fast and easy, chicken soup. Grandma's recipe with whole wheat fusilli noodles instead of egg noodles. Good for Diabetic Diets. Low Glycemic Index.Submitted by ANNIEJEFFRIES

Old fashioned Lentil Soup

This is a fast and easy lentil soup. It is low in calories and carbs and high in protein.

For Vegan version omit chicken boullion and substitute several cups of water with vegetable stock and add salt to taste.Submitted by ANNIEJEFFRIES

Sweet Pickle Coleslaw

The Sweet Pickles in this Coleslaw make it interesting.Submitted by SHRINKING-WOMAN

chick Pea Salad

this recipe is on the Food Network website. Saw a commercial for it and wanted to try it. Submitted by PMCLEAN2

Bean Salad

I make this all year round for protein and fiber content, but is great for barbeques and summer parties.Submitted by NISA628408

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