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Appetizers / Soups / Salads Recipes (Most Popular)

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Veggie Taco Soup - 4 servings

Satisfies major mexican food cravings. You may substitute one extra cup of beans for the TVP with minimal nutrition change.

Adjust amount and type of taco seasoning to regulate heat.

When I have the calories available, I top w/ 1/2 oz sharp cheddar, 1/2 ounce tortilla chips, 1/4 avocado and extra fresh cilantro.

Also freezes well!Submitted by SWOODYUT

Diet Cabbage Soup

Only 40 calories per serving or lessSubmitted by UTGATOR

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