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Appetizers / Soups / Salads Recipes (Most Popular)

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I love tomake quiche, this is my skinny version, with just a taste of naughty. Feel free to add, substitute and make changes, this is an invention of flavorsSubmitted by MAMATIZZY

Hashbrown Potato Soup

This makes a really rich tasting soup without guilt we love to add green onions, bacon bits and light sour cream to make it like Baked Potato Soup you get in restrauants.Submitted by JJSTROKLUND

Blue Mountain Salad

This is one of my favorite salads---You get dried blueberries AND goat cheese for under 250 calories! You just can't beat it! Sweet, creamy, astringent...mmmm.Submitted by FORTHEBETTERME

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