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Appetizers / Soups / Salads Recipes (Most Popular)

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lentil soup with sausage, chard and garlic

From the super-awesome Deb Perelman of SmittenKitchen.com. I used lamb sausages rather than the Italian her recipe calls for and nixed the nasty celery. (I do not hate many foods, but I simply cannot get down with the stringy weird-tastingness of celery.) :D
Original recipe: http://smittenkitchen.com/blog/2013/01/len
til-soup-with-sausage-chard-and-garlic/Submitted by GIRANIMAL

Rachael Ray's Shrimp and Andouille Stew

I used chicken andouille sausage to lighten this up! Submitted by GIRANIMAL

Lagasse Girls' Gluten-Free Gumbo

Adapted from "The Gluten-Free Table" by Jilly Lagasse and Jessie Lagasse Swanson -- a bit of an indulgence! Submitted by GIRANIMAL

Skinny Chicken Spinach Soup

This low calorie, low fat soup is made with things you would have on hand. Season to your taste with your favorite herbs to make it your own.Submitted by 100LBLIGHTER

Olive Garden Copycat Zuppa Toscana
Olive Garden Copycat Zuppa Toscana

My version made with Turkey Sausage and Powdered milk instead of creamSubmitted by 100LBLIGHTER

Taco Loco Dip

Wellness Center Low fat Dip and crispsSubmitted by 100LBLIGHTER

Stuffed Jalapeno Peppers

This recipe was made with Fat Free Cream Cheese and Reduced Fat Preakfast Sausage. YummoSubmitted by 100LBLIGHTER

Maple Balsamic Vinaigrette

Sweet & tangy dressing for spinach & mixed green saladsSubmitted by ARYANNEVT

Maple Balsamic Vinaigrette

Sweet & tangy dressing for spinach & mixed green saladsSubmitted by ARYANNEVT


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