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Appetizers / Soups / Salads Recipes (Most Popular)

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Beef & Veggie Wrappers (low sodium)

A totally new kind of roll! These are made with egg roll wrappers but have no cabbage in them. Don't be afraid of the sesame oil! I know it seems like a lot, but using 95% lean ground beef leaves the mixture too dry. 1 tbsp of sesame oil only contains 35 cals.. I am sure these could be made with lots of different veggies (be sure to chop them small so they dont poke through) but I used my favorites!Submitted by RIKKIRIKKIRIKKI

Reduced Sodium Chili with Beef

It never quite tastes the same each time I make it because I don't use exact measurements. This is a fairly spicy chili, so if you don't like heat I would cut out the red chile peppers. Submitted by RIKKIRIKKIRIKKI


Serving Size: Makes 20 servings, 1 serving - 1.5 cupSubmitted by IRINA75


Mix it up with your favorite veggies.Submitted by LYNNGARDERE

Simple Slow Cooker Vegetable Soup ft. Butternut Squash

Set it and forget it, add as many combination of vegetables and spices as you like it.Submitted by CHEVONFLORES

simple chicken black and white bean soup

simple chicken black and white bean soup with sweet potatoSubmitted by CHEVONFLORES

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