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Appetizers / Soups / Salads Recipes (Most Popular)

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Yogurt Caesar Dressing

From Low Fat Lifestyle websiteSubmitted by MELANYSPEED

Fruit Salad w/pecans

Fruit Salad - used with my yogurt for my breakfast. Actually use vanilla instead of chocolate. Just enough to sweeten the fruit.Submitted by DEBBIEANN0424

Debbie's Stuffed Mushrooms with Bacon

Large Portabella Mushrooms with Bacon and cheeseSubmitted by DEBBIEANN0424


1 serving is approximately 1/4 cup
Recipe yields approximately 9 cups
This all depends on how you prep you tomatoes etc.

I have put in the recipe with the most fattening ingredients so there are easy changes to make to lighten the recipe up
**use non fat mayo and miracle whip or 1/2 the amount of mayo etc**

Variation -- 1 cup of non fat mayo - 1/2 cup non fat yogurt - 1/2 cup of vinager - 2 Tbs agave nectar - in place of the 1c mayo/1c miracle whip

FYI this recipe makes A LOT!!! It is meant for large party etc but is very easy to cut in half.Submitted by WIGTURTLE

Mandarin Orange Salad

When you eat this you feel like you are cheating but it is good for you!Submitted by SHIRLEYW2130

Cauliflower soup

Simple, tasty soupSubmitted by CINESINA

Super Healthy Zuppa Tuscana

My super healthy version of Olive Garden's famous soup.Submitted by IWILLBREAKFREE

Green Bean Soup

A smooth pureed soup Submitted by RAINBOWDREAM

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