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Appetizers / Soups / Salads Recipes (Most Popular)

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Homemade Organic Roast Chicken & Quinoa Soup

A grandma's kinda soup. Threw the rest of the gravy in the pot and whatever vegetables I had around the house!Submitted by METAGODDESS

Chicken & Black bean chili

Super tasty & low sodiumSubmitted by HEATHERMILTON

Easy & Simple Pasta Salad
Easy & Simple Pasta Salad

This is easy and can be eaten as a side dish or main dish. If I'm making it as a main dish I sometimes add chicken, low fat salami or feta cheese (all not included in the calorie count).

I prefer to make it the night before and let it sit in the fridge overnight to allow the pasta to soak up all the flavors.Submitted by CJNSYNC

Cucumber Feta Walnut Salad

I just mixed this all together for dinner one night, and it's pretty good! I spooned it onto sliced bread, but I think it would be really good stuffed into a pita.Submitted by CJNSYNC

Turkey Vegetable and Pasta Soup

Loaded with vegetables and lean turkey, this will really fill you up, but is low in calories. For lower sodium, use "no salt added" tomato sauce and "no salt added" diced tomatoes.Submitted by DJLOWE45

Easy Borscht

Super easy, Makes a fine soup! Submitted by PRESTOISLAND

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