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Asian Recipes (Most Popular)

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Red's Low-Fat Asian Broth

I make a lot of Asian inspired soups. From Egg Drop to Buddha's Delight, this is a great base for any Asian inspired dish! You can use all chicken or all pork. Personally I love half chicken and half pork..

I have found that making my own broth ahead of time and freezing it is three things: SUPER low in sodium, has a depth of flavor that you do not get in market broth, and it is easy!

Making this ahead of time and thawing only when you need it is AWESOME! I freeze it in 2 cup, 4 cup and 6 cup vacuum sealed bags. I just pull out what I need an hour or two before I make it. And the taste will prove that all your work before hand was time more than well spent!!!

I make this broth 2-3 times a month... It never lasts long!

Inspired by Saved By Soup - Judith Barret and Sunset Homemade Soups - Editors of Sunset Books & Magazines
Submitted by REDOONAGH

Red's Buddha Delight Soup (Low Sodium)
Red's Buddha Delight Soup (Low Sodium)

I simply adore this soup. When you use my recipe for low sodium Asian chicken broth, each serving only contains about 70 mg of sodium!! I have gastroparesis, so there are not alot of vegetables in my diet. When the craving gets too much I make a batch of this soup and it satisfies the craving completely.

Top it with a little oyster sauce, and slurp away!Submitted by REDOONAGH

One dish healthy stir fry

rice and vegetables all in one dishSubmitted by MRLABES

Healthy Sweet and Sour Chicken and Vegetables

chicken breast sauteed with veggies with a sweet and sour sauceSubmitted by MRLABES

Spinach with coconut and soy sauce

Spinach with light Asian flavourSubmitted by HAARAJOT

Tangy (Riceless) Avocado Sushi

Delicious combo for those cutting carbs out of their diets.Submitted by ASDF93

Jana's Sweet Chilli Tofu Stirfry or Wraps
Jana's Sweet Chilli Tofu Stirfry or Wraps

This is a delicious vegetarian recipe that will have tofu haters liking their plates! Yumm!Submitted by JANABABE

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