Breakfast Recipes (Most Popular)58430 results - showing 47331 to 47340
I noticed a lack of protein muffins in Spark Recipes, so when I came across this one I just had to share.
These muffins are great for a snack, breakfast on the go or a quick bite before the gym!Submitted by PINKZEPPELIN86
Not your ordinary muffins, not like a dessert, they are a meal in themselves. Not everyone will like the texture of these, but I love them! These are very moist, dense and heavy, and not very sweet. (you could always add more sugar if you'd like) They are a great make-ahead breakfast!Submitted by KIRSTENLYNN62
This protein shake has 24 grams of protein, 20 grams of fiber, 27% of your daily iron, and lots of other healthy stuff. To cut down on the calories, just use 1 tablespoon (50 calories each) of the chia seeds. It's the chia seeds, though, that have most of the iron and a good bit of the protein.Submitted by KIM___