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Breakfast Recipes (Most Popular)

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GF Egg Bacon Muffins

Portable Egg and bacon muffinsSubmitted by TUCKERTOODLE

Banana Protein Muffins
Banana Protein Muffins

I noticed a lack of protein muffins in Spark Recipes, so when I came across this one I just had to share.

These muffins are great for a snack, breakfast on the go or a quick bite before the gym!Submitted by PINKZEPPELIN86

Oat Pumpkin Breakfast "Muffins"

Not your ordinary muffins, not like a dessert, they are a meal in themselves. Not everyone will like the texture of these, but I love them! These are very moist, dense and heavy, and not very sweet. (you could always add more sugar if you'd like) They are a great make-ahead breakfast!Submitted by KIRSTENLYNN62

Strawberry Banana Protein Shake (Vegan)
Strawberry Banana Protein Shake (Vegan)

This protein shake has 24 grams of protein, 20 grams of fiber, 27% of your daily iron, and lots of other healthy stuff. To cut down on the calories, just use 1 tablespoon (50 calories each) of the chia seeds. It's the chia seeds, though, that have most of the iron and a good bit of the protein.Submitted by KIM___

better for you fiber one muffins

full box fiber one any flavor muffin mix use one pre measured serving of apple sauce no eggs no oil and any flavor carbonated water 1 to 1.5 cups mattering how moist you like your muffins bake for about 18 min at 425 makes 12 muffinsSubmitted by TAMIM1965


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