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Breakfast Recipes (Most Popular)

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Protein Smoothie

Low Carb High Fat Protein SmoothieSubmitted by EWGOTT

Protein Smoothie

Low Carb High Fat Protein SmoothieSubmitted by EWGOTT

egg and cheese frittat

quick and easy frittat for oneSubmitted by EASTBH

Banana blueberry smoothie

I put this together in the evening and then in the morning I blend it and voila I have a great breakfast. I also add 1 tsp of wheatgermSubmitted by EASTBH

Tropical Breakfast Smoothie

Light and quick. Good for on the go. Submitted by KLC209

Chocolate Waffles
Chocolate Waffles

Chocolate waffle recipe substituting whole wheat flour, yogurt for oil and splenda for suger. Reduced to 1 (or 2) servings.Submitted by SMILEYBETH80

gluten free apple cinnamon and strawberry protein muffins

i cook muffins in mini-muffin pans, you can also use regular muffin size. If so, toss fress diced strawberries in about 1 tbsp of muffin mix. fill muffin 1/2 way then place in strawberries then fill rest of the way. Place a few strawberries on top.Submitted by MMMORGAN79


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