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Breakfast Recipes (Most Popular)

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Lap-band Friendly: Morning Cleansing Juice
Lap-band Friendly: Morning Cleansing Juice

If you have a juicer this is a really great "wake-up" Juice. It is not too sweet and you can add an additional apple for an additional 28 calories to sweeten it upSubmitted by SUBPOPTART

Savory Seafood Casserole
Savory Seafood Casserole

Savory seasonings with a feta topping, great for brunch, lunch or dinner. Add a fresh green salad with balsamic dressing. Modified from original recipe found on by APRYLKAE

Spanky's Granola with Elaine's twist

best granola - topping for yogurt for breakfast, serve as cereal, or as topping for ice cream.Submitted by ROSCOEP54

Orange-Pecan Biscotti

This is a pretty bland biscotti. The orange & pecan gives it the right hint of flavor. The recipe is basic old school. I've just been tweaking it a bit, trying to make it a little healthier for me. You can make it as fancy as you like, by adding chocolate dipping or drizzle.

I used Splenda for Baking in this recipe. Not the one that has sugar mixed with it, but the regular Splenda. I had to use twice as much Splenda (2 c) as I would use sugar (.75 c) but I figure the least reg. sugar I use works for me. I wanted real-like dense biscotti. Also, the egg substitute I added at the end when the dough seemed a little dry. I only added a splash to moisten it up. This is the 2nd time I've made this, and the first time I made it using Splenda. Just trying to get some real, yet low sugar/fat biscotti while trying to perfect the recipe. Submitted by DIRTFLIRT88

Spinach Cheese Pie

Simple and Healthy - addapted from original recipe on Submitted by SCOTSHEART


Lots of variety in flavor and texture. Can alter nuts to seeds, and different dried fruits. I've tried it with less sugar and oil, and it's still fantastic!Submitted by STOWEN

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