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Breakfast Recipes (Most Popular)

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This high protein, nutrient dense, frappe was created to be a day starting kick-off or afternoon pick-me-up. My daily coffee house stop wasn't just about the beverage itself, it is the pampering of having someone else prepare it for you and not having to worry about the clean up. My favorite Starbuck's in Kowaski's Market will allow me to hand over my container of mixin's and they will blend it for me with my purchased Doppio Shot (double shot of espresso) and ice. Of course you can blend it all together yourself, but for me, the few bucks is worth it on my quick stop in before work. It is still a lot cheaper this way than to purchase their Frap's as offered on the menu and I get such incredible, friendly service, it makes my morning!Submitted by RGROSKREUTZ

Pumped Up Oats
Pumped Up Oats

A hot bowl of oatmeal definitely falls into the "comfort foods" category, but the carb overload can make your morning move slow. This version will provides more protein than net carbs, tastes scrumptious, all while keeping you satisfied for hours!Submitted by RGROSKREUTZ

Mediterranean All Whites Egg Scramble (GFCF*)

This nutrient dense breakfast/brunch is very tasty and filling. *Using goat's milk/cheese instead of cow's milk allows this to be A-Okay for my son that has an intolerance to Casein.Submitted by RGROSKREUTZ

HealthWealth Breakfast Burrito
HealthWealth Breakfast Burrito

Breakfast on the go or assembled at the office. All ingredients can be prepared in advance and assembled quickly as need. HealthWealth menu items are created with three components in mind: It must be Healthy (1), without being too complicated (2), and at a moderate price point (3).Submitted by RGROSKREUTZ


Want your energy back? Want something healthy, want nutrients. Want a little piece of Paradise. Well just take a drink.Submitted by MADELINEMARIE69


scrambled eggs and tortillasSubmitted by MYROSYPOSY

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